42 min

#56: The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur Rewilding Humanity Podcast

    • Alternative Health

Today's solosode is an update on some big shifts Krysta has experienced recently around health.

In this episode she dives into:

• Where she's currently at on her healing journey (wins and setbacks)

• The insights and detective work she's done to piece together the whole picture of her dis-ease

• Recognizing and taking responsibility for what we may have done to facilitate illness

• Lessons in body wisdom and trusting self and natural remedies

•  How to have your OWN back

•  Removing blocks and barriers with energy work

• How diets can actually do more HARM than good

• How to make peace with your body

• What loving yourself really means and looks like

------------------------------------------------------------------------------------------

Episode Links:

Parasite herbs

SIBO herbs

Movie reference

------------------------------------------------------------------------------------------


Connect with Krysta on IG

Today's solosode is an update on some big shifts Krysta has experienced recently around health.

In this episode she dives into:

• Where she's currently at on her healing journey (wins and setbacks)

• The insights and detective work she's done to piece together the whole picture of her dis-ease

• Recognizing and taking responsibility for what we may have done to facilitate illness

• Lessons in body wisdom and trusting self and natural remedies

•  How to have your OWN back

•  Removing blocks and barriers with energy work

• How diets can actually do more HARM than good

• How to make peace with your body

• What loving yourself really means and looks like

------------------------------------------------------------------------------------------

Episode Links:

Parasite herbs

SIBO herbs

Movie reference

------------------------------------------------------------------------------------------


Connect with Krysta on IG

42 min