If you have ever experienced Trauma you know that your life is never quite the same! It can be hard to smile and find a that deep sense of Joy again.
Well our guest today Heidi Day: Will help you to conquer your soul, find a path to healing post trauma and help you to makeover your life with a strategic plan so that you can be the person who smiles and means it too!
It is so easy after trauma to put on a happy face but yet be full of fear and uncertainty. There are keys, methods of thinking and processing our feelings that can help you to journey your way to wellness. Come and explore Heidi's Journey (and maybe some of my own will leak out too) from Trauma to Transformation! You got this!! The biggest thing that could help you is finding a tribe of others who have experienced trauma and overcome, with Heidi you will find that for sure!
Here is a fun way to discover where you are at with your own healing journey too... www.wellhealed.live/quiz
One Question you may be asking yourself is: Does everyone need healing?
We will be exploring that for sure in this video! So come along and jump on into the conversation and pass it on to a friend who may be on their own journey.
Podcast Listeners here's where you can connect with us over on Facebook where this was recorded LIVE!
Heidi's facebook page is: https://www.facebook.com/CoachHeidiDay
Cyndilu's facebook page is: https://www.facebook.com/beboldyou
Remember to Always Live Your Life Out Loud and BE BOLD YOU!!!
To get your own copy of the "becoming BOLD you" Book visit https://www.beboldyou.com/bbybook
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