6. How to lose weight and actually keep it off permanently with Dr. Pam Thriving Family Podcast

B+T interview functional naturopathic physician Dr. Pamela Smith about how to lose weight and actually keep it off. It's not just about diet and exercise!

Check out Dr. Pam's other interviews:
SEASON 1:
Episode 40: Fill Your Cup: Dr. Pam's 30 second vibe reset & why coffee is healthful
Episode 27: Secrets to looking like a celeb during and after menopause
Episode 3: Intro and fave patient type
Episode 13: Secrets to optimizing sleep for you and your family
Episode 9: Overcoming anxiety at every age)


Other resources from Dr. Pam on weight loss:
5 practical strategies to get back into those skinny jeans
Syndicated publication: 5 things you need to do to achieve a healthy body weight and keep it permanently

Subscribe to be notified about her upcoming episodes like why you're not getting pregnant.

Dr. Pam’s website: http://www.drpamelasmith.com Book an appointment with Dr. Pam: https://www.thenestcloverdale.com Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en

JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam Join us live on Thursday's at 11:30 a.m. PT on Instagram: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/

CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.


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