100 episodes

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

75 Hard Experience 75 Hard Experience

    • Education
    • 3.5 • 20 Ratings

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

    What’s Your Routine?

    What’s Your Routine?

    Do you have a routine that you use to get things done? To make your life better?

    • 9 min
    Just One More

    Just One More

    To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!

    • 9 min
    Be Humble…

    Be Humble…

    Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.

    • 12 min
    75 Days of Gratitude

    75 Days of Gratitude

    Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.

    • 12 min
    The Grind…

    The Grind…

    It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…

    • 9 min
    Changing You

    Changing You

    Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.

    • 9 min

Customer Reviews

3.5 out of 5
20 Ratings

20 Ratings

TRPowell ,

I was interested until..

I was interested in this podcast to listen through another round of 75 Hard.
Good for him for bettering his life.
But when he said he’s doing a modified version of “75 Hard”.

If you aren’t doing all the steps. It’s not 75 Hard. You aren’t on day 14 of 75 Hard. It’s just part of it.

Props to this guy for putting in the work in most areas and for sharing his experience. But this is exactly what Andy talks about. No compromise.

Props for taking action on starting a podcast. Get it in and win and don’t cheat yourself. We’ve all done that to many times.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Parenthèse
Studio SF
The Livy Method Podcast
Gina Livy
TED Talks Daily
TED

You Might Also Like

REAL AF with Andy Frisella
Andy Frisella #100to0
Bedros Keuilian Podcast Show
Bedros Keuilian
THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network
Motivation Daily by Motiversity
Motiversity
Weekly Motivation by Ben Lionel Scott
Ben Lionel Scott
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge