1 hr 37 min
#78 - Russell Young: No short-term memory? No worries. Terrible Happy Talks
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- Mental Health
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https://terriblehappytalks.com/
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Russell Young is a husband, father, accredited Exercise Physiologist, Yoga guru and co-founder of the iconic Younga Yoga studio on the south-east coast of Australia.
Russ has a keen interest in biomechanics & functional anatomy and uses this unique knowledge in conjunction with mindfulness techniques to treat patients with a range of injuries and mental health conditions. When he is not telling Dad jokes, or teaching Yoga at his studio, Russ can be found making guest appearances at the Graduate School of Medicine at the University of Wollongong where he teaches Anatomy to Doctors in training. In this week's episode, Russ is with me to share his experiences, challenges and hopes for the future.
Russ advocates for:
READING BOOKS
Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
I feel so blessed to be affiliated with these companies.
Both companies ship WORLDWIDE!
Use PROMO CODE: THT (for discounts)
https://indosole.com/
https://tectoniccoffee.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP. Either way though, thanks so much for listening.
Big Love and respect,
Shannon
Get your morning kick in Bellmott coffee, Bellmott is owned by skaters, barbers, tradies and musicians. They came together with the idea of creating a co-pilot That’s next to you on the late night drives, early mornings on the job site or a midday pick me up. Ethically sourced beans in a sustainable can, and ready to go when you are. Use the code THT to score a discount at Bellmott.com&Support the Show.
Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com
Send us a Text Message.
https://terriblehappytalks.com/
https://www.buymeacoffee.com/THTpodcast
Russell Young is a husband, father, accredited Exercise Physiologist, Yoga guru and co-founder of the iconic Younga Yoga studio on the south-east coast of Australia.
Russ has a keen interest in biomechanics & functional anatomy and uses this unique knowledge in conjunction with mindfulness techniques to treat patients with a range of injuries and mental health conditions. When he is not telling Dad jokes, or teaching Yoga at his studio, Russ can be found making guest appearances at the Graduate School of Medicine at the University of Wollongong where he teaches Anatomy to Doctors in training. In this week's episode, Russ is with me to share his experiences, challenges and hopes for the future.
Russ advocates for:
READING BOOKS
Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
I feel so blessed to be affiliated with these companies.
Both companies ship WORLDWIDE!
Use PROMO CODE: THT (for discounts)
https://indosole.com/
https://tectoniccoffee.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP. Either way though, thanks so much for listening.
Big Love and respect,
Shannon
Get your morning kick in Bellmott coffee, Bellmott is owned by skaters, barbers, tradies and musicians. They came together with the idea of creating a co-pilot That’s next to you on the late night drives, early mornings on the job site or a midday pick me up. Ethically sourced beans in a sustainable can, and ready to go when you are. Use the code THT to score a discount at Bellmott.com&Support the Show.
Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com
1 hr 37 min