Hey! We're your hosts Jill and Dev and we want to deliver you a mix of knowledge, motivation, and conversation to get you moving forward on your own journey to becoming a better you. We're going after refreshing and potentially life changing conversations with entrepreneurs, business owners, go getters, and anyone trying to make a wave in this ever changing world. LETS GET IT STARTED!
Luis Valdes Escapes Communism
We listen to Luis' incredible story of escaping Cuba. It's not only inspiring, but a story of determination and perseverance.
We also talk about what Cuba's like, what his life is like now, and goals!
Turn Around and Realize Life is Beautiful with Cole Chance
In this episode Jill & Dev speak with Cole Chance about living a life of sobriety and finding her way to yoga and all different parts of the world.
Motivation From Olympic Wrestler, Korey Jarvis
We catch up with our very own local olympic wrestler Korey Jarvis from Elliot Lake, Ontario.
He gives some great insight into the life of a full time professional athlete as well as his future plans.
Change Is Necessary
In this episode Jill and Dev chat about the change they are encountering during the pandemic and how it has brought deeper sense of who they are.
Habits, Mindfulness, & Meditation With Dr.Greg Wells
In this episode
We talk about forming habits that serve you and breaking habits that don’t.
The three things that we can control at any given moment
To Serve yourself first in order to serve others
The idea of creating a better work place and educational system
The pros and cons of blue light from your devices
Assessing the people in your life and ensure they elevate you
Meditation, its learning curve, and its major benefits.
The benefits of hydrating in the AM
Stress has pros and cons
The possible reason for the toilet paper shortage
Being Sober In Chaotic Times With Deanna Valcourt
In this episode Jill & Dev speak to a special guest who shares her journey to sobriety and living her best life now.
Customer ReviewsSee All
Listen to respond, don’t listen to react!!
Real and interesting
Jill & Dev thank you for sharing your podcast, I love that you relate to the everyday people and you have such positive and optimistic outlooks on life. I Never Really Enjoyed Listening To Podcasts But You Really Changed My Mind There! I Can’t Wait To Hear Upcoming Podcasts! It Takes A Lot Of Dedication To Do This Kind Of Thing! Keep Going Guys!!!
Great job guys! Love the podcast! 👍