1 hr 13 min
A Bio-Psycho-Social-Spiritual approach to healing and wellbeing with Erin Jacob Thrive Nation
-
- Self-Improvement
We dive in to Trauma informed Therapy and alternative healing modalities with Erin Jacobs founder of Centered within Yoga.
Yoga Therapy combines the traditional wisdom and mental health benefits of yoga with a modern understanding of anatomy, physiology, neurology, and trauma theory to create what has been accurately coined a ‘Bio-Psycho-Social-Spiritual’ approach to healing and wellbeing. It offers an approach which takes into account the entirety of the human condition and offers holistic practices which align intention with action and teach us to harness the incredible healing power which exists within us all.
The body is a powerful tool for creating connection and integration. As we learn to adapt a physical alignment that better serves the health of our breath and body, the pathways which bring our mind and spirit into alignment become more accessible and apparent.
FacebookEVENTS | Reflection Creek
We dive in to Trauma informed Therapy and alternative healing modalities with Erin Jacobs founder of Centered within Yoga.
Yoga Therapy combines the traditional wisdom and mental health benefits of yoga with a modern understanding of anatomy, physiology, neurology, and trauma theory to create what has been accurately coined a ‘Bio-Psycho-Social-Spiritual’ approach to healing and wellbeing. It offers an approach which takes into account the entirety of the human condition and offers holistic practices which align intention with action and teach us to harness the incredible healing power which exists within us all.
The body is a powerful tool for creating connection and integration. As we learn to adapt a physical alignment that better serves the health of our breath and body, the pathways which bring our mind and spirit into alignment become more accessible and apparent.
FacebookEVENTS | Reflection Creek
1 hr 13 min