22 episodes

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

A Gut Feeling Dave O'Brien & Jake Doleschal

    • Health & Fitness
    • 5.0 • 2 Ratings

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

    Skin Issues - Acne, Psoriasis, Eczema, Rosacea, Carbuncles, Cellulite

    Skin Issues - Acne, Psoriasis, Eczema, Rosacea, Carbuncles, Cellulite

    Skin issues - they can become almost like an identity, they may impact your confidence, and day-to-day life.
    And while the beauty industry wants you to believe that you can 'fix' these issues by putting yet another magic potion on your skin, the actual cause lies much deeper. Dave calls it the mothership: your gut.
    With this episode we want to empower you with real information and knowledge on how to solve your skin problems for good.
    Skin conditions we cover:
    [00:06:47] Acne
    [00:21:41] Carbuncles
    [00:29:49] Athletes Foot/ Fungal Infections
    [00:30:44] Psoriasis, Eczema, Dermatitis
    [00:38:45] Rosacea
    [00:47:37] Cellulite
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    Timestamps:
    [00:01:02] How antibiotic resistance develops
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 53 min
    Let's Talk About Sex

    Let's Talk About Sex

    Let's talk about sex! Not everyone is comfortable talking about it, so we're here to help, even if you're shy to ask.
    Pain during intercourse, erectile disfunction, low libido, reoccurring UTIs after intercourse - we cover it all in this episode. Learn how gut issues such as Candida, SIBO, and IBS symptoms can be related and the approach and supplements we use with our clients. As always - start with the mothership.
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    Timestamps:
    [00:01:17] The gut to reproductive system - axis
    [00:02:56] Causes for discomfort during sex
    [00:07:18] Bacteria and pH balance in the vaginal region
    [00:11:54] Two-fold approach
    [00:13:51] PID - Pelvic Inflammatory Disease
    [00:15:17] What issue are you dealing with?
    [00:16:16] UTIs
    [00:24:32] Hormonal imbalances
    [00:33:13] Seminal fluid and sperm quality
    [00:40:02] Histamine and premature ejaculation
    [00:47:13] Prostatitis

    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 51 min
    Long Covid - why SIBO matters, and how peptides and probiotics can help

    Long Covid - why SIBO matters, and how peptides and probiotics can help

    Here it is! The highly anticipated episode on long covid!
    During the past 2 years we worked with many clients that were experiencing long covid symptoms and many of you still reach out to us daily on social media.
    We realise this is a somewhat silenced topic, so please share this episode with anyone who may be experiencing these health issues.
    Aspects of long covid that we dive into on this episode:
    Symptoms you may be experiencingWhat is happening in the bodyWhy your existing gut issues may be making you more susceptible (think SIBO)Supplements we recommend
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 58 min
    LPS - Is this the leading cause of disease?

    LPS - Is this the leading cause of disease?

    LPS - short for Lipopolysaccharide - is a toxin, and once you dive deeper into this topic, you'll find that LPS is linked to a seemingly endless number of illnesses. Could this be the leading cause of disease?
    In this episode we talk about inflammation, auto-immune issues, respiratory issues like asthma, diabetes and obesity, neurological illnesses like Parkinson and MS, SIBO, Crohn's disease etc.
    Please check out the timestamps below for more details on topics covered.
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    Connect with us online, we'd love to hear from you!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    Timestamps:
    (00:06:00) What is LPS?
    (00:12:47) Auto-immune issues
    (00:20:57) Fibromyalgia
    (00:25:30) Neurological inflammation
    (00:28:13) The enzyme IDO
    (00:35:00) Obesity; diabetes; fatty liver disease
    (00:38:46) PCOS
    (00:44:09) Respiratory issues; pneumonia; asthma
    (00:51:04) Supplement recommendations
    (00:59:07) Duration of a protocol

    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 1 hr 1 min
    Q&A: What causes sugar cravings? How to train during a gut protocol? What is molecular mimicry?

    Q&A: What causes sugar cravings? How to train during a gut protocol? What is molecular mimicry?

    You asked - we answer!
    For this Q&A episode we collected questions from our social media (links below) and cover these questions in detail:
    01:06 What is molecular mimicry?
    19:05 What type of exercise should you be doing while on a gut protocol or when experiencing gut issues?
    46:41 What causes sugar cravings?
    Don't forget to check out the Instagram live we recorded as a continuation of this episode -> profiles are linked below!
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 59 min
    Sinus Infections

    Sinus Infections

    Are you plagued by a runny nose? Chronic or reoccurring sinus infections? Pressure behind the eyes and in the ears? Let's look at your nasal cavity then, right? Wrong!
    Do you know what your sinuses and gut have in common? Biofilm. Bacteria. A microbiome.
    In this episode we explain how your nasal cavity is linked to your gut, and share our approach to addressing sinus infections - both a localised and optimised approach; because focusing only at the location - in this case your sinuses - won't lead you to fixing the underlying issue.
    Please check the timestamps for topics covered.
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

    Timestamps:
    00:39:31 Introduction
    05:21:27 Conventional treatment of sinus infections
    06:54:34 Symptoms
    09:21:62 The nasal cavity and your innate immune response
    12:45:89 Bacteria as the cause
    15:03:97 Localisted approach
    16:14:58 Link to the gastrointestinal tract aka the mothership
    21:45:05 Our approach/ our supplement recommendations
    33:56:08 BPC-157 - "the dirty word"
    39:53:46 How many rounds of gut protocols are needed?
    43:26:90 Dave's health story


    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 46 min

Customer Reviews

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