11 episodes

Welcome to two friend’s self discovery journey of mindset, compassion, joy, manifestation, fear and living fully on the podcast, a little woo. Each week you’ll hear conversations around new learning's, ideas and challenges. Your hosts are both business owners, mothers and community advocates striving to jump outside the comfort zone and add a little woo to their lives. Hosted by Bernice & Ashton.

A Little Woo Ashton & Bernice

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to two friend’s self discovery journey of mindset, compassion, joy, manifestation, fear and living fully on the podcast, a little woo. Each week you’ll hear conversations around new learning's, ideas and challenges. Your hosts are both business owners, mothers and community advocates striving to jump outside the comfort zone and add a little woo to their lives. Hosted by Bernice & Ashton.

    11: Thank you vs. I'm Sorry

    11: Thank you vs. I'm Sorry

    Do you catch yourself apologizing for absolutely everything? Bernice and Ashton definitely struggle with this. What messages are you sending to the universe by saying 'I'm sorry'? What guilt are you carrying because of it? How can showing gratitude for others instead can free you from self sabotage. 

    • 14 min
    10: Abundance

    10: Abundance

    Bernice and Ashton chat about abundance. What the heck is it? What does it mean to them? What does it mean to live from a place of "enough" vs. abundance. Do you like this word? Why or why not

    • 19 min
    9: Making Things Easy and Fun

    9: Making Things Easy and Fun

     Ah! The belief that things have to be HARD. You must work hard to be successful - money doesn't grow on trees ya know? Ashton & Bernice chat about their obsession with the idea that you achieve success while makings things easy AND fun!  

    • 21 min
    8: Life Experiments

    8: Life Experiments

    Ashton & Bernice chat about their own declarations in listening to their inner voice to take a leap and do something different and maybe a little out of the box. Listen in to the very different situations they are putting themselves in.

    • 24 min
    7: Parking Genie

    7: Parking Genie

    We're chatting about manifestation a bit deeper today but with a fun twist. Find out what the heck is a parking genie and why you may considering using one in your life. 

    • 21 min
    6: Character vs. Reputation

    6: Character vs. Reputation

    Have you ever been concerned about your reputation, or ever worse, "ruining it" somehow. Bernice and Ashton chat about looking at reputation a bit differently by looking through a different lens of your character. 

    • 20 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Tkat1000 ,

Who doesn’t need a little woo?

I LOVE this podcast so much. It seems as though you are stealing the thoughts right out of my head. All these concepts and principles speak directly to my heart, so grateful to have a little Woo in my life. Thank you Bernice and Aston 💗

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