8 min

A Meditation to Allow What is True Yoga Girl Daily

    • Health & Fitness

Your mind will tell you how you should be feeling, but your body tells you what is true. In today’s meditation, you will take some time to check in with your heart, to go deeper than the surface, and to hold space for your true emotions. Your feelings are there for a reason - they make perfect sense. Tune in to begin.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your mind will tell you how you should be feeling, but your body tells you what is true. In today’s meditation, you will take some time to check in with your heart, to go deeper than the surface, and to hold space for your true emotions. Your feelings are there for a reason - they make perfect sense. Tune in to begin.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Scicomm Media
Rob Dial and Kast Media
Slumber Studios
Aubrey Gordon & Michael Hobbes