11 min

A Meditation to Anchor to Earth through the Soles of Your Feet Yoga Girl Daily

    • Health & Fitness

Your feet are your connection to this earth. They keep you grounded, rooted, and anchored into the here and now. In today’s meditation practice, Rachel will take you on a journey from the soles of your feet to the center of the earth. Every breath will take you deeper until eventually, you come back home. Tune in to begin.

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Your feet are your connection to this earth. They keep you grounded, rooted, and anchored into the here and now. In today’s meditation practice, Rachel will take you on a journey from the soles of your feet to the center of the earth. Every breath will take you deeper until eventually, you come back home. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

11 min