5 min

A One Pose Yoga Practice Yoga Girl Daily

    • Health & Fitness

Sometimes the perfect yoga practice consists of only one pose! Today’s feel-good episode with get you on your mat and into your body. Tune in as Rachel shares one of her favorite yoga postures and the many benefits it has. You can even do it right now!
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Sometimes the perfect yoga practice consists of only one pose! Today’s feel-good episode with get you on your mat and into your body. Tune in as Rachel shares one of her favorite yoga postures and the many benefits it has. You can even do it right now!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 min

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