1 episode

The Accessible Yoga Podcast is your weekly source for questions and answers around equity in yoga, hosted by Jivana Heyman and Amber Karnes. Join us for powerful conversations with thought leaders at the intersection of justice, knowledge, and practice.

Accessible Yoga Podcast Jivana Heyman & Amber Karnes

    • How To

The Accessible Yoga Podcast is your weekly source for questions and answers around equity in yoga, hosted by Jivana Heyman and Amber Karnes. Join us for powerful conversations with thought leaders at the intersection of justice, knowledge, and practice.

    If yoga is peaceful, why are y'all so angry all the time?

    If yoga is peaceful, why are y'all so angry all the time?

    In episode 1, we introduce ourselves, talk about the work we do in the world. We also try to answer the question, “Yoga is supposed to be peaceful, why are y’all so angry and negative all the time?” We discuss spiritual bypass and why the yoga teachings are not just about “love and light.” We also discuss figuring out “your lane” in social justice by honoring your body, knowing yourself, getting beyond shame, fear, and confusion, and managing your mind.

    • 52 min

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