41 episodes

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

ADHD for Smart Ass Women with Tracy Otsuka Tracy Otsuka

    • Health & Fitness
    • 4.7, 9 Ratings

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

Customer Reviews

4.7 out of 5
9 Ratings

9 Ratings

apriliris🌈 ,

Episode 40 incredibly valuable

The timing of this episode could not have been better 🙏🏼
Please know, the information and support that you bring into conversation is absolutely life altering in the most wonderful way 🌈 and that the knowledge you share is truly a gift ❤️

LJammer11 ,

Tools encouragement for female ADHD

I can so relate to each and every podcast, was encouraged to know I am not alone or unique in the way my brain works nor am I disabled . It’s all about maxing our gifts and getting tips and tools for our weaknesses. Thank you Tracy

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