ADHD Guru Jonathan Carroll

ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email jonathan@adhdefcoach.com.

ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD.

Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/.

For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.