85 episodes

The podcast where no topic is off limits 😈

We chat about everything and nothing all at the same time and there is no in-between.

You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.

It’s AnnMarie AnnMarie Espina

    • Business
    • 5.0 • 10 Ratings

The podcast where no topic is off limits 😈

We chat about everything and nothing all at the same time and there is no in-between.

You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.

    Ep. #85 - Finding Peace in My Current Reality

    Ep. #85 - Finding Peace in My Current Reality

    I’ve been finding so much peace in my current reality and it’s been so good.
     
    Before, I felt like I needed to RUSH into my next business opportunity trying to attach myself to my next project.
     
    I share with you why we stopped our most recent project we’ve been working on for the past few months.
     
    Right now, I am allowing myself to go even deeper into trusting that I am exactly where I need to be right now.
     
    I am finding so much comfort in the unknown.
     
    How magical is that?
     
    I am at a place where the universe is bringing me so many incredible experiences.
     
    I know this is going to be even better than I ever imagined if I let go of trying to control the outcome.
     
    My soul manifested the destruction of my old self and old life so I could get to this place.
     
    A place of peace. I am feeling happier than I have in months. I feel grounded and more present to my life.
     
    I trust. I trust. I trust.
     
    If you want to connect with me more feel free to Follow me on IG here

    • 18 min
    Ep. #84 - Moving, Surrendering and Confidence

    Ep. #84 - Moving, Surrendering and Confidence

    I’m in a metamorphosis.
     
    I moved. I love moving 😏
     
    I found peace in the void.
     
    I surrendered to accepting where I am right now. Because my ego has been trying to convince me that I’m “going backwards” in life. Which just isn’t the case.
     
    I’ve realized that being in the void is a beautiful unfolding and re-birth.
     
    And, after months of struggling with sadness which I felt it took a big toll on my self-esteem, I am mentally in a place to make this the best chapter of my life.
     
    ✨I am ready to take action on the things that are going to help me feel more confident. Which means lean into the discomfort of changing my habits.
     
    The best part is that this time it my confidence is going to come from within me instead of relying on things externally from me, like the success of my business.
     
    I chat all the things that I’ve been moving through.
     
    🎙️Join me on the journey of diving deeper into a metamorphosis. And exploring how the uncertainties in life can be our greatest gifts.

    • 25 min
    Ep. #83 - Listening to Your Soul Over Your Ego

    Ep. #83 - Listening to Your Soul Over Your Ego

    Discovering the different between my soul and my ego has been a beautiful journey.
     
    My ego is the one that tells me to do more faster.
     
    The whispers of my soul are the ones that say, being right here is where I want and need to be.
     
    My ego is impulsive and it makes me believe it needs to be done yesterday.
     
    My soul is calm and wise.
     
    Most of my action in the passed was dominated by my ego. The action of my soul is grounded and trusting.
     
    The way I move listening to my soul is so different. She is gentle and compassionate. She knows everything is unfolding in perfect timing. She says “just trust me, I am putting things and people and experiences on your path in perfect timing”
     
    I’ve been listening to my soul for months. And learning how to manage my ego. Easier said then done at times lol.
     
    When I let go of the rush of my ego and drop into trusting my soul… everything starts to manifest at rapid speed… but first I have to drop into the surrender and be able to trust.
     
    In this episode I share life updates and how I’ve been allowing the whispers of my soul to become louder.
     
    If you want to connect with me more feel free to Follow me on IG here

    • 35 min
    Ep. #82 - I Love My $50k+ of Debt

    Ep. #82 - I Love My $50k+ of Debt

    Being in debt has been such a blessing.
     
    I was at the point where I wasn’t sure if I had the claim bankruptcy and if I was going to be able to feed myself and keep a roof over my head.
     
    It got out of control and it seemly happened all of a sudden.
     
    Over the last 6 months I had to start tracking my money.  Every dollar I’ve spent and earned. Because I needed to make sure I could pay my bills. TBH, some months I didn’t make the minimum payments - because I couldn’t afford it. But I just paid what I could.
     
    I’m 2023 I’ve paid nearly $7k off and 1/6 debts I’ll be done with at the end of this year 🥳
     
    I love my debt because it gave me the most incredible opportunities in my life. And, my debt has taught me how to respect money and how to be responsible.
     
    I share on this episode my journey of paying off my debt and how it’s going now.
     
    Follow me on IG here

    • 21 min
    Ep. #81 - What Sadness is Here To Teach

    Ep. #81 - What Sadness is Here To Teach

    I’ve been avoiding sitting with sadness. And, I’ve been avoiding feeling it.
     
    But the more I start to turn towards it with openness and curiosity, the more the intensity of it starts to fade.
     
    Being still has allowed me to sit with myself more. It’s been incredible yet so uncomfortable.
     
    I share with you what I’ve been learning as I turn towards the emotions I’ve been running from.
     
    Follow me on IG here

    • 18 min
    Ep. #80 - The Emotional Rollercoaster of Quitting My Biz

    Ep. #80 - The Emotional Rollercoaster of Quitting My Biz

    Quitting my biz has been a rollercoaster of emotions that I wasn’t expecting.
     
    In this time, I feel like nothing is happening - yet everything is happening all in the right time.
     
    I have struggled to find the excitement back in my life that my business once gave me. But now I am committed to finding excitement, joy and happiness outside of my business.
     
    I share the juicy deets on what I’ve been feeling since I closed my biz in May.
     
    Follow me on IG here

    • 28 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

aashleaak ,

Great podcast!! Great insight

Annmarie has a great insight on ADHD and healing yourself in an alternative way other than using North American medicine!! Listening to this has done wonders for my organization and my scatter brain.

annmarieeespina ,

Most incredible ADHD podcast - host is amazing

😉😉 this podcast is going to change your life. If you haven’t listened to all of it yet… what are you waiting for!?

Fredrika Gullekson ,

AnnMarie is the BEST!

AnnMarie is seriously the best at what she does. If you have ADHD and want to learn how to use it to your advantage, you need to consume everything she is putting out. She will light up your day and transform your limiting beliefs about what your ADHD means.

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