adrienne maree brown - Healing Through Hurt

Hurt is an inescapable fact of life that many people don’t understand which makes healing all the more difficult. The New York Times Bestseller and doula adrienne maree brown joins aja in conversation about the different types of hurt, liberating ourselves from living inside the boundary that a capitalistic society has imprisoned us in, and the gift that is aging and how it allows us to understand ourselves and appreciate our fleeting days.

We invite you to leave us a voice memo and answer some of the same questions we ask our guests. Click HERE to leave us a voice message!

For more info, check out The Sound Bath Podcast site.

Meditative sound bath music from The Dojo Upstate.

See omnystudio.com/listener for privacy information.