85 episodes

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

Adventures in Happiness with Jessica Ortner Jessica Ortner

    • Health & Fitness
    • 4.6 • 32 Ratings

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

    Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

    Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

    Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, who reflects on his awareness journey and how he has evolved, choosing to be true and present with his life.

    • 59 min
    Ep 83 – Be More With Less

    Ep 83 – Be More With Less

    Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG results! To help us along the way, is my friend Courtney Carver.

    • 33 min
    Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

    Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

    Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, Yanik Silver, creator of the Cosmic Journal and founder of the Maverick1000, and learn how you can follow your Cosmic Alarm Clock and listen to your deepest self.

    • 49 min
    Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

    Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

    Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves.

    • 41 min
    Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

    Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

    The 3 M’s: meditation, mindfulness, and manifesting - a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transformative daily practice can help you remove stress from your brain and body at the cellular level.

    • 38 min
    Ep 79 – Awaken Your Chakra Energy in Today’s World

    Ep 79 – Awaken Your Chakra Energy in Today’s World

    Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can be cleared and shifted to a new energy of vitality and prosperity.

    • 48 min

Customer Reviews

4.6 out of 5
32 Ratings

32 Ratings

Ed AB Canada ,

Thanks

I have gone through many challenges medically, emotionally and spiritually in the past 15 years. Back in 2003 l almost died because l had Stage 2 Thyroid Cancer and the growth of thyroid was a closing in on My trachea and Carotoid Artery. I was then introduced to my future Husband in 2004 and we married in April 2017. This is a bit of my life .

DJDingwall ,

Anthony Williams "Medical Medium"

Jessica, I started to listen to your podcasts months ago. I LOVE THEM!! There have been SEVERAL that have resonated with me and I have been meaning to come and write a review. This is my first time ever doing this. Today I listend to Episode #30 and I wept during part of it. It touches me so deeply. I have suffer 'gut' issues for my lifetime, this podcast feels like a miracle to me. I hesitated to listen when I saw the work "Medium" in the title. Your encouraging words at the beginning, before Anthony came on helped me to continue. Thank you for the gift of you time and sharing yourself with me.

Snarkipuss ,

Love it

Jessica has great guests. Very enjoyable to listen to. Jessica is very genuine and caring. One of my fave podcasts!

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