39 episodes

Alpha Health and Wellness Radio is brought to you by Dr. Halie Schoff DC, MSACN. This podcast will take a deep dive into various health, wellness and fitness topics from the perspective of a natural, integrative and holistic practitioner.

Alpha Health & Wellness Radio Halie Schoff

    • Health & Fitness

Alpha Health and Wellness Radio is brought to you by Dr. Halie Schoff DC, MSACN. This podcast will take a deep dive into various health, wellness and fitness topics from the perspective of a natural, integrative and holistic practitioner.

    Ep. 39 Root Causes of Cancer And Taking A Preventative Approach w/Lucas Tims ND

    Ep. 39 Root Causes of Cancer And Taking A Preventative Approach w/Lucas Tims ND

    Today's episode is all about root cause reasons for cancer and why we are seeing it be so prevelant in our society. I interview Lucas Tims ND who is an integrative oncologist and the Medical Director at Riordan Clinic.



    Follow Dr. Lucas Tims on instagram @doctorlucas

    Be sure to checkout the Non-tox story highlights on my instagram for cleaner brands that I love!

    Link HERE to many of my favorite non-tox brands 

    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 55 min
    Ep. 38 Root Causes and Holistic Remedies for Seasonal Allergies

    Ep. 38 Root Causes and Holistic Remedies for Seasonal Allergies

    Today's episode dives into all root cause reasons we experience allergies and how we can support the body with whole food, lifestyle and herbs!



    Link to allergy protocol to support root cause

    Link to megaspore probiotic

    Link to essential oils I love







    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 30 min
    Ep. 37 Mental Health, Anxiety & The State Of Our World w/ Neurologist Dr. Russell Surasky

    Ep. 37 Mental Health, Anxiety & The State Of Our World w/ Neurologist Dr. Russell Surasky

    Dr. Russell Surasky, FAAN, ABAM, ABPM, is a triple board certified neurologist. He is the only physician in the U.S. with this combination of credentials. He serves as the chief physician and consultant to multiple addiction centers on Long Island. His private practice, Recovery Revolution, is located in Great Neck, New York. Additionally Dr. Surasky is a national speaker on the topic of opiate and alcohol addiction.



    Today's conversation is empowering and eye opening for many reasons.

    Connect with Dr. Surasky on instagram @drsurasky 

    Checkout his website www.drsurasky.com



    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 49 min
    Ep. 36 Oral Contraceptive & Birth Control-Part 1 Educated Consumer Mini Series

    Ep. 36 Oral Contraceptive & Birth Control-Part 1 Educated Consumer Mini Series

    Welcome to episode 1 of the Educated Consumer Mini Series on the podcast! I created this series to help give you the important informed consent around food, supplements, pharmaceuticals that we are so lacking. 

    Today's series starts with birth control, oral contraceptives and the IUD. I talk about nutrient depletions, common symptoms and things that we just simply aren't told so that way, we can make an informed choice!



    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 25 min
    Ep. 35 Our Health Journey.IIFYM to Holistic Health and Optimal Wellness w/ My Husband, Nick

    Ep. 35 Our Health Journey.IIFYM to Holistic Health and Optimal Wellness w/ My Husband, Nick

    In today's episode my husband and I reflect on our health and wellness journey, where we started and how far we have come. We started in the fitness space working out to get healthy, counting our macros and we found that we didn't feel as good as we thought we could. Our diet and lifestyle has transitioned and evolved so much over the years and it was fun to share that with you all and really reflect on how far we have come. 

    Episode mentioned in podcast: Episode 18: all about organ meats 



    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 45 min
    Ep. 34 Painful Period, Cramps, PMS, Heavy Periods And All Things Estrogen Dominance

    Ep. 34 Painful Period, Cramps, PMS, Heavy Periods And All Things Estrogen Dominance

    Estrogen dominance is a huge thing that I am seeing in practice and can typically be characterized by PMS symptoms, heavy bleeding, bloating, moodiness and more. But the good news is that you shouldn't have to experience those things by getting to the ROOT! That's what you will learn in this episode!



    Get my BLOATING AND DIGESTIVE HEALTH MASTERCLASS

    20% OFF MY online hormone course with code PODCAST

    Shop cleaner beauty. skincare and makeup-Beautycounter



    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: drhalieschoff@gmail.com

    Book a free discovery call on my website

    Website: www.drhalieschoff.com

    • 26 min

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