105 episodes

The definitive podcast on all things black mental health. Helping you survive while being black in America.

Amerikan Therapy Amerikan Therapy

    • Mental Health

The definitive podcast on all things black mental health. Helping you survive while being black in America.

    S2.E30. When The Racism Is Too Much - Is It Time To Move Abroad?

    S2.E30. When The Racism Is Too Much - Is It Time To Move Abroad?

    The Amerikan Therapy team sits down with Yusef Wateef a globe-trotting EXPAT who has made it his business (literally) to help other African Americans live and work abroad as a way of escaping some of the mental and emotional impacts of systemic racial...

    • 49 min
    S2.E29 The Future of HBCUs With Virginia State University President, Dr. Makola M. Abdullah

    S2.E29 The Future of HBCUs With Virginia State University President, Dr. Makola M. Abdullah

    The Amerikan Therapy team sits down with Virginia State University President, Dr. Makola M. Abdullah, to talk about all things HBCUs, mental health, history, COVID-19, and racial justice.  This intimate conversation reinforces the necessity and profound...

    • 52 min
    S2.E28 Violence Interruption In the Black Community

    S2.E28 Violence Interruption In the Black Community

    The Amerikan Therapy team sits down with two noted activists in the DC community to discuss how we break the cycle of violence within the black community.  This is a rich conversation that provides real insights into how we begin to heal from both...

    • 54 min
    S2.E27. Expanding The Conversation On Gender And Sexuality In The Black Community With Tiq Milan

    S2.E27. Expanding The Conversation On Gender And Sexuality In The Black Community With Tiq Milan

    The Amerikan Therapy team sits down with Tiq Milan to expand our conversation on Gender and Sexuality within the black community.  We continue to work to focus on affirming others, rather than fearing offense.  This is a rich conversation that is rooted...

    • 30 min
    S2.E26. Cultivating Emotional Intelligence With TIEKO NEJON

    S2.E26. Cultivating Emotional Intelligence With TIEKO NEJON

    The Amerikan Therapy team sits down with the brilliant Tieko Nejon to learn what emotional intelligence is and how to leverage it.  This is a rich and insightful conversation that will leave you wanting to learn more.  Tieko Nejon Wilson is an educator...

    • 1 hr 9 min
    S2.E25. Changing The Narrative On Suicide In The Black Community w./ Donnita Hathaway (Daughter of Donnie Hathaway)

    S2.E25. Changing The Narrative On Suicide In The Black Community w./ Donnita Hathaway (Daughter of Donnie Hathaway)

    If you are having thoughts of harming yourself and/or ending your life, please immediately seek professional help by calling the National Suicide Prevention Lifeline at 1-800-273-8255 or Text GO to 741741 to reach a trained Crisis Counselor through...

    • 50 min

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