31 min

Anxiety and the brain, with psychologist Sharyn Kennedy Blended Family Podcast

    • Parenting

melissa@blendedfamilypodcast.com
www.blendedfamilypodcast.com
 
Sharyn Kennedy is a practicing psychologist in the UAE, who has taught thousands of clients how to successfully manage anxiety, stress and depression. She teaches her clients psychological skills based on neuroscience findings that will quickly and effectively reduce anxiety and help them manage difficult emotions. Sharyn loves helping people learn about and understand their amazing brain so they can make sense of the way they think, feel and behave. She uses powerful psychological tools and strategies to change what doesn’t work for them. Her ultimate goal is to teach people how to stay calm, capable and confident even in the face of fear and confusion, chaos and problems.
Her personal story The effect of 2020 on mental health What is Cognitive Behavioral Therapy, and how can it help us The effects of thinking on mental health How to control or manage negative thinking patterns What is ACT, or Acceptable Commitment Therapy How can we help our children with thought provoked anxiety What conditions Sharyn can help alleviate with therapy How to get a FREE report on 12 ways to change your thinking and much more! Connect with Sharyn
Website for Cognitive Behavioral Therapy
Website for Still Mind
 
Check out my guest appearance on the Whinypaluza Podcast!
ITunes
YouTube
 
Connect with me
Join the Private Facebook Group
Connect with me on Facebook



Send questions or feedback to melissa@blendedfamilypodcast.com
Send me a voicemail at Speakpipe
Visit the website at www.blendedfamilypodcast.com
Sign up for my monthly newsletter
Listen and Rate/Review on Itunes
 
Schedule an interview, coaching session, or financial review here
Take my money quiz here to see how financially literate you are!
 
Affiliates
Fayr The BEST co parenting app!
To receive a special discount, use promo code Blended!
 
Nacho Kids Program 
To receive a special discount, use promo code BFP
 
90 Day Reset Program The Conscious Parenting Revolution 
To receive a 10% discount, use promo code BLENDED10
 
Living the Good Life Naturally
To receive discount, use promo code BLENDED
                 

melissa@blendedfamilypodcast.com
www.blendedfamilypodcast.com
 
Sharyn Kennedy is a practicing psychologist in the UAE, who has taught thousands of clients how to successfully manage anxiety, stress and depression. She teaches her clients psychological skills based on neuroscience findings that will quickly and effectively reduce anxiety and help them manage difficult emotions. Sharyn loves helping people learn about and understand their amazing brain so they can make sense of the way they think, feel and behave. She uses powerful psychological tools and strategies to change what doesn’t work for them. Her ultimate goal is to teach people how to stay calm, capable and confident even in the face of fear and confusion, chaos and problems.
Her personal story The effect of 2020 on mental health What is Cognitive Behavioral Therapy, and how can it help us The effects of thinking on mental health How to control or manage negative thinking patterns What is ACT, or Acceptable Commitment Therapy How can we help our children with thought provoked anxiety What conditions Sharyn can help alleviate with therapy How to get a FREE report on 12 ways to change your thinking and much more! Connect with Sharyn
Website for Cognitive Behavioral Therapy
Website for Still Mind
 
Check out my guest appearance on the Whinypaluza Podcast!
ITunes
YouTube
 
Connect with me
Join the Private Facebook Group
Connect with me on Facebook



Send questions or feedback to melissa@blendedfamilypodcast.com
Send me a voicemail at Speakpipe
Visit the website at www.blendedfamilypodcast.com
Sign up for my monthly newsletter
Listen and Rate/Review on Itunes
 
Schedule an interview, coaching session, or financial review here
Take my money quiz here to see how financially literate you are!
 
Affiliates
Fayr The BEST co parenting app!
To receive a special discount, use promo code Blended!
 
Nacho Kids Program 
To receive a special discount, use promo code BFP
 
90 Day Reset Program The Conscious Parenting Revolution 
To receive a 10% discount, use promo code BLENDED10
 
Living the Good Life Naturally
To receive discount, use promo code BLENDED
                 

31 min