42 min
Anxiety & Depression during this Lockdown with Mahalia Ignite Coaching Ask_amom
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- Personal Journals
My name is Mahalia Molema I am a certified Executive Coach and the founder of Mahalia Ignite Coaching.
As a coach I work with individuals and groups helping them gain self-awareness, clarify their goals, achieve their development objectives, and unlock their potential. I provide mental health talks at schools, communities, church, and corporate on topics such as anxiety and depression.
I have extensive experience in psychological counseling focussing on mental health, trauma & personal development.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ask-amom/message
My name is Mahalia Molema I am a certified Executive Coach and the founder of Mahalia Ignite Coaching.
As a coach I work with individuals and groups helping them gain self-awareness, clarify their goals, achieve their development objectives, and unlock their potential. I provide mental health talks at schools, communities, church, and corporate on topics such as anxiety and depression.
I have extensive experience in psychological counseling focussing on mental health, trauma & personal development.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ask-amom/message
42 min