9 min

ANXIETY: How To Stop Negative Thoughts Laila St Matthew-Daniel

    • Education

Many people are suffering from anxiety brought about by the challenges of COVID-19 pandemic. It is important to know what to do before it leads to mental health issues. We will learn some positive steps to take in this episode.

Many people are suffering from anxiety brought about by the challenges of COVID-19 pandemic. It is important to know what to do before it leads to mental health issues. We will learn some positive steps to take in this episode.

9 min

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Livy Method Podcast
Gina Livy
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
The Rich Roll Podcast
Rich Roll