53 min

April MacKinnon - Women & Connectio‪n‬ Bite-Sized Balance Podcast with Wendy McCallum

    • Self-Improvement

Women need connection - even more so during these challenging times. Connection is critical to our happiness & life satisfaction, and key to mental wellness, longevity, brain health, stress management, freedom from alcohol, and burnout prevention. In this episode, Wendy and April share their personal stories & experience with building community among women, discuss why it can be hard to make new connections as we age, and explore creative ways we can nurture our own sense of community.

Women need connection - even more so during these challenging times. Connection is critical to our happiness & life satisfaction, and key to mental wellness, longevity, brain health, stress management, freedom from alcohol, and burnout prevention. In this episode, Wendy and April share their personal stories & experience with building community among women, discuss why it can be hard to make new connections as we age, and explore creative ways we can nurture our own sense of community.

53 min

Top Podcasts In Self-Improvement