Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
286. The Nice/Mean Behavior Patterns + Why You Feel So Confused
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*Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast.
Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because they can sometimes do nice things and behave with acts of love, women stay in self-doubt about whether the relationship really is abusive, or if it's just something wrong with them.
Tune in to learn why the nice/mean behavior is the hallmark of abuse, and rest assured, your confusion is a normal response to these unpredictable behaviors.
285. Stop Trying to Get Your Partner to Grow with You
Are you doing more work to get your partner to change than he's doing to change? This includes emotional work, ruminating, thinking about the relationship, worrying about the relationship, trying to find help and resources, sending your partner links and blogs to read when he is doing nothing to take leadership on his own.
It won't work.
In order to truly change we have to want to change who we are and be 100% committed to the process to make those changes happen.
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284. [Covert Narcissistic Abuse]: "You took it the wrong way"
Let's talk about covert abuse as I define it: A repetitive pattern of hurtful behaviour that is explained away with "You took it wrong" or "I didn't mean it that way" which leaves you questioning yourself and frankly, feeling like you ARE going crazy.
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283. [Covert Narcissistic Abuse]: The "Good Guy"
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In this episode, Leanne covers 12 ways to know if you're with a covert abuser who likes to be known as a "good guy".
If you find yourself often feeling badly around your partner, yet everyone else thinks he's so wonderful, this episode is for you!
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282. [Covert Narcissistic Abuse]: Become Gaslight Proof 5 Subtle Phrases You Might Not Realize is Gaslighting
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In this episode, we're talking about 5 phrases you may hear often from your narcissistic partner, and not realize is a form of gaslighting.
Gaslighting is a pattern of emotionally abusive behavior that is primarily seen in pathological personality disorders like high narcissism and NPD. It is a pattern of behavior, not one-off misunderstandings or genuine incidents of forgetfulness.
281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy
Join me for another 'walk with me' episode and learn why being too much in your feminine, empathic, emotional energy is keeping you stuck in a toxic dynamic, and what you need to do to balance your 'feeling' side with your logical, decisive side to change your relationship dance. We all need a healthy level of narcissism to be successful in life, and most women in narcissistic relationships fall on the extreme low- end of the spectrum with something Craig Maklin calls "echoism". So, maybe you need to be more narcissistic!
Bootcamp is on NOW! Join us here.
Thank you so much for this podcast! It has come into my life at the exact right moment. I was feeling powerless and depressed in my present circumstances but this is helping me move past the victim mentality. I am starting to understand how to take control of my own life and inner self. Keep up the great work, you are changing lives!
I highly recommend Leanne Oaten's podcasts. By sharing her journey of recovering from Adrenal Fatigue, Leanne offers a wealth of relatable, sound advice on how to step into your own healing journey. Interesting discussions with guests sharing a variety of healing modalities for mind, body, life.