Back-to-School Mental Health Tips The Hingham 'Cast

Ally Donnelly  
Hi and welcome to the Hingham ‘Cast. I'm your host Ally Donnelly. This episode is brought to you by Derby Street Shops. 
The Hingham ‘Cast is hyper local, we look at the world through the lens of one small town. My town here on Boston’s, South Shore, but the issues we explore are unfolding in communities across the country. Like Back to School. It’s an exciting time of hope and promise, but for some kids it can also be a time riddled with anxiety.
According to the Centers for Disease Control, 1 in 5 kids aged 6 to 17 experience a mental disorder in a given year. Some experts, including our guest today, say it may now be as high as one in four.  With an estimated $247 billion dollars spent each year to manage and treat those issues.
As we start another school year in a pandemic that just won't quit. I wanted to learn what we can do as families, as a community to meet kids where they’re at and help as best we can.
My guest today is Dr. Khadijah Booth Watkins. She's a child psychiatrist and Associate Director for the Clay Center for Young and Healthy minds at Mass General Hospital. She specializes in anxiety disorders, ADHD, and overall student mental health and suicide prevention. Dr. Booth Watkins, thank you so much for joining us.
Dr. Khadijah Booth Watkins/MGH Clay Center 
Thank you for having me. I'm excited to talk with you today about our kids and what's going on with them. 
Ally Donnelly 
Yeah, so much. Right? Give us a sense of the state of child mental health right now.
Dr. Khadijah Booth Watkins/MGH Clay Center 
Our kids are facing a mental health crisis, there has been alarms rang by the Academy of Pediatrics and of child and adolescent psychiatrists and children's hospitals. And then shortly thereafter, the Surgeon General also put out this morning saying that we're in the middle of a mental health crisis for our for our children and adolescents. They are really struggling with we're seeing an increase in depression and anxiety, suicidal thinking, loneliness. And the even scarier part is that much of this started well before the COVID-19 global pandemic.
Ally Donnelly  
Yeah, yeah. You know, there's data all over the place, right. But one, data point from the CDC said 44% of high school students said they experienced persistent feelings of sadness or hopelessness with girls and the LGBTQ plus community reporting the highest levels of poor mental health and suicide attempts. You know, as kids think about going back to school on top of what they've already experienced, you know, from the pandemic, from pre pandemic, think about bullying, peer pressure, school violence, fears, relationship building anxiety, you know, what's going on for kids as they think about heading back.
Dr. Khadijah Booth Watkins/MGH Clay Center  
So they are, they probably have a lot of thoughts going on. And many kids are excited to go back and they're looking forward to going back and then their kids who are dreading going back their kids who actually never liked school. So there are some kids who are more vulnerable. They they struggled with attending school for various reasons, whether it's learning issues, whether it's anxiety, whether it's social, social challenges, but they're worried about, you know, how they're going to perform, are they going to be accepted? Are people going to like them? Are they going to be able to make friends depending on whether your kid is going from a major transition from elementary to middle or middle to high school or even from high school to college, really just finding their place and and making sure that they feel secure and welcomed. They're worried about those things. And they're still many kids still worried about being healthy and staying...