A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club.
It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships for Men's Longcycle event. Solomon holds his CMS in Snatch.
Glorifying pain while exercising is a mistake, getting over fears, finding the zone on the platform
Adam Mackay and I talk Coaching, Diets, and Protein Intake
Coaching and Training that Pandemic Life
Diet Lecture: Habit Based Lifestyle
This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested in exercise psychology.
Personal Trainer since 2008 Head Coach of Nanaimo Kettlebell Club Our club was ranked 6th in the world, 2018 IKO World Kettlebell League Bronze Medal in Amateur Bodybuilding (NPAA) I've coached natural amateur bodybuilding athletes to gold medals and a pro card 2x Team Canada athlete in amateur kettlebell sport Bronze medal - 2017 World Kettlebell Sport Championships From a BMI of 35 and a weight of 228lbs at 5'8" in 2000, I lost 60lbs by 2005 and kept 100% of it off since then. _____________________________________
VISIT MY WEBSITE: https://goo.gl/FcztbY
MY LATEST BLOG POST: https://www.ballisticstrength.ca/blog PURCHASE A CLUB T-SHIRT! - https://goo.gl/xgwKbh
FOLLOW ME ON SOCIAL MEDIA:
Obese to Beast?
Find Adam here:
Interview with Mandi Bartkow | 54 reps in 24+24kg Longcycle
This was recorded at the North Okanagan Open in Armstrong, BC
Swanson Mountain Fitness | North Okanagan Kettlebell Open
Todd Schweb is an active member of the Canadian kettlebell sport contingent, who has represented Canada on the World stage several times.
Todd will be heading to Ireland for the WKSF World Kettlebell Sport Championships 2019, Meath, Ireland from May 23-26.
5 months ago Todd and Lorraine opened a gym in Armstrong, BC - and on August 10th they will hold the Inaugural North Okanagan Kettlebell Open as part of the IKO World League Series.
Kettle bell Sport
Thank you for being apart of growing Kettlebell Sport in Canada! Great Podcasts with a variety of topics covered
Great promotion of Kettlebell sport in Canada!
Everything you need up know about the status of Kettlebell sport in Canada can be found in the BSN Radio podcasts. Interesting and up-to-date interviews.
One of the only podcast that updates me about Kettlebell events and news! I love hearing from different people in the kettlebell world. Misty Shear was my favourite podcast so far!