Be Gentle with Eden Frost Dougher Girls w/ Anxiety

Hi GWA family!
Welcome back to another episode of GWA!

Be gentle: Eden’s story on loving her body. Being gentle doesn’t just apply to how we handle things, it can be applied to how we handle ourselves, how gentle we are in self talk, self perception. This story may feel scary at times but it’s one of hope and reclaiming the love that even though can feel lost has always been within ourselves. Hope you enjoy episode 17 and be sure to share your #GWAweeklygoals with us!

If you have any questions about food and weight anxiety, or just need someone to talk to please don't hesitate to reach out to either us or Eden. This is a safe place and community we are always here for one another.

Read about Eden's journey with body and food anxieties here.

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Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA