Be Real with Lav Lav & Shenelle

As I stand at a crossroads, grappling with the complex symphony of life's challenges, I find solace in the unwavering presence of faith. This episode is a heartfelt reflection on the transformative power of belief through life's tumultuous seasons. With Chanel by my side, we've navigated the bittersweet decision to put our beloved podcast on a shelf as we journey through personal and professional growth. I share the intimate details of recent trials, the warmth of divine intervention, and the...

As the vibrant heartbeats of our communities, the stories of Black Generations are rich with triumph, resilience, and innovation. Alongside my co-host Shennelle, who brings her passion and insight into our conversation, we peel back layers of history to share a narrative that resonates beyond a single month. This episode is a journey through the struggles, the victories, and the unyielding spirit of a people whose contributions have shaped our nation, yet often remain unsung. As we commemorat...

When the unspoken bonds of trust within a family fray, what's left behind? Join me as I recount a deeply personal tale involving my brothers, where the fragile threads of loyalty were tested by secrecy and misunderstandings. We unravel the complexities of familial trust, revealing how easily it can be shaken and the profound consequences that ensue. As I share my journey of navigating these turbulent emotional waters, you'll gain insights into the importance of privacy and the powerful role o...

Navigating life's tumult can often leave us gasping for air, yet it's in these moments that the true test of our resilience emerges. Join me as I share my journey through recent personal challenges, from the joyous anticipation of family birthdays to the stark reality of a loved one's illness. Life throws a multitude of curveballs, and in this episode, I open up about the ways I've learned to catch them with grace. Together, we'll explore the importance of a sturdy support network and the sol...

When you tuck in for the night, the furthest thought from your mind is the possibility that it could be your last sleep. Yet, this was the grim reality for Melissa Silvira, whose death was shrouded in a web of deceit and violence. In a poignant episode that exposes the darkest corners of the human heart, I, Lav, narrate the chilling tale of betrayal that unfolded in Jamaica, shedding light on the tragic end Melissa met at the hands of her husband, Jolyan Silvera. Ballistic evidence linked the...

Ever found yourself in a cold sweat at the sight of a spider lurking in the corner? You're not alone. Join me as we unravel the tapestry of our deepest fears, from the eight-legged creatures that make our skin crawl to the daunting prospect of aging and the loss of self-reliance. With candid confessions and a splash of humor, we navigate through the peculiar and profound anxieties that bind us, sharing personal episodes that might just make you chuckle or nod in agreement. I'll even let you i...