1 hr 17 min

Beating BJJ Instructional Overwhelm, with Sonny Brown The Strenuous Life Podcast with Stephan Kesting

    • Wrestling

How to learn from instructionals, avoid bad seminars, improve BJJ training methods, the Australian MMA scene, trends in grappling, and much more with the eloquent Sonny Brown from the Sonny Brown Breakdown!
 
And check out the latest Grapplearts instructional on the Closed Guard at https://www.grapplearts.com/closedguard

How to learn from instructionals, avoid bad seminars, improve BJJ training methods, the Australian MMA scene, trends in grappling, and much more with the eloquent Sonny Brown from the Sonny Brown Breakdown!
 
And check out the latest Grapplearts instructional on the Closed Guard at https://www.grapplearts.com/closedguard

1 hr 17 min