12 episodes

Welcome to Behind The Shades. We discuss personal growth, self-improvement, and how to become the best version of yourself! Watch and tune in every Saturday at 1pm EST! Share your favorite episodes with your friends! Also, remember to follow our podcast to stay up-to-date on all episodes and topics.

Behind The Shades Terraine

    • Self-Improvement
    • 3.0 • 1 Rating

Welcome to Behind The Shades. We discuss personal growth, self-improvement, and how to become the best version of yourself! Watch and tune in every Saturday at 1pm EST! Share your favorite episodes with your friends! Also, remember to follow our podcast to stay up-to-date on all episodes and topics.

    Behind The Shades Episode 012 - Amanda Interview

    Behind The Shades Episode 012 - Amanda Interview

    And here is number 12. Amanda joins us to talk about motherhood, "mompreneur" (a mother and business owner in one), and how hard times can create good results. It's an eye-opening episode as we discuss the past and the future while appreciating the present. If you want to know how to grow a business and develop a successful mindset then this is the episode for you. Tune in and enjoy the video. Remember to share and follow to keep up-to-date with all episodes.

    • 27 min
    Behind The Shades Episode 011 - Jasmine Interview

    Behind The Shades Episode 011 - Jasmine Interview

    Number 11 is here and exciting. We have connected with Jasmine to discuss how children can be one of the greatest sources of motivation. She discusses how her son motivates her to become more active and even assists with her workouts. We shared life goals and the importance of pursuing your dreams with a strong support system. Tune in and enjoy the video. Remember to share and follow to keep up-to-date with all episodes.

    • 15 min
    Behind The Shades Episode 010 - Leslie Interview

    Behind The Shades Episode 010 - Leslie Interview

    Number 10! We discussed motherhood with Leslie and how to balance it with her life goals. This is a good discussion as mothers and motherhood is a big part of many women's lives. Dancing is a big part of her life and we compare dancing and fitness and its impact. She mentions her journey on loving her body after having children, building back her confidence, and regaining her confidence. Tune in and remember to share the video. 

    • 14 min
    Behind The Shades Episode 009 - Bethany Interview

    Behind The Shades Episode 009 - Bethany Interview

    Everyone, welcome to episode 9! We talk with Bethany about her experiences growing up. Expanding her fitness business and helping others to improve their lives. Such a warm soul that continues to grow herself as well as others around her. Tune in and share the podcast as she speaks about how important asking for help and making connections are. 

    • 19 min
    Behind The Shades Episode 008 - Constance Interview

    Behind The Shades Episode 008 - Constance Interview

    Number 8 is ready for you all! We welcome Constance to our show. We discuss the impact of social media. How horse training and riding helps her through life. Also, she discusses a low point in her life and how she was able to bounce back. A resilient soul with a strong ambition, Constance shares what drives her to continue to be better. Tune in and remember to follow and share!

    • 11 min
    Behind The Shades Episode 007 - Nena Interview

    Behind The Shades Episode 007 - Nena Interview

    And here we are with episode 7! We have Nena with us and she touches on her personal journey. We discuss her military experience and her life after the military. She mentions her biggest motivator in life and the impact it has. This is a emotionally packed interview and one you don't want to miss. We share each other's experiences as we really got to know each other. Tune in for more and remember to share the video!

    • 11 min

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