45 episodis
Being Stellar Deborah Stellingwerff
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- Education
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5,0 • 35 valoracions
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Are you ready to opt out of the overwhelm of hustle culture and opt into more possibility and prosperity? Are you ready for a stellar life where you enjoy sustainable success on your terms that allows you to support the lifestyle you want? Then you are in the right place. The Being Stellar podcast is all about systems, strategies and insights to help you avoid (and bounce back from) burnout while you create a life and business you love.Master teacher and coach, Deborah Stellingwerff offers equal parts systems and soul as she shares from her experience as business owner, educator and coach. And, because success leaves clues, she also hosts conversations with inspiring leaders and business owners who have defined success on their terms and are sharing their gifts with the world in ways that energizes them while they create exponential impact and income.If you know it’s time for you to embrace being stellar, it’s time for you to choose possibility and prosperity, listen and subscribe and share with your friends so that together we can change the world one stellar life at a time!
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44. Stop Trying to be More Productive
Often when clients come to me, it’s because they have the belief that if only they could figure out how to be more productive they would be more successful. And they are hoping that somehow I can help them to be more productive.
The first thing I tell them is to stop trying to be more productive. If you are thinking you need to be more productive to get better results, then this episode is for you.
There are 3 things you need to focus on in order to get better results in your business, and your life, and “productivity” isn’t one of them.
Have a listen and if you want support getting clear on and implementing the 3 things that will get you the results you want, let’s talk. Email me at hello@deborahstellingwerff.com
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com -
43. Procrastination vs Decision Fatigue
Many of us judge ourselves when we procrastinate as if we are fundamentally flawed and that we need to beat our procrastinating tendencies out of ourselves. That approach will never help you overcome procrastination, because it treats the symptom not the cause.
You see, procrastination is a stress response. It’s one of the fear responses. You know, flight, flight, freeze or fawn. Can you guess which one it is?
Once you recognize that procrastination is a stress response, you will be better equipped to overcome it.
In this episode, I share the two most important questions you can ask yourself so you can get to the root cause of your stress or fear.
And then we explore how you might be misdiagnosing your self with procrastination when really you are experiencing decision fatigue. Have a listen and discover the difference between procrastination and decision fatigue.
Be kind to yourself and keep being stellar!
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com -
42. Motivation vs Inspiration
If you have ever said “I’m just not feeling motivated” then this episode is for you. When you rely on motivation, you are relying on an external locus of control to move you in the direction you want to go. When you tap into inspiration, you take your power back and you can be unstoppable.
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com -
41. Running Your Business Like a Business
Recently, I was speaking to a prospective client and I asked her if she was ready to run her business like a business. Most of the time when I ask someone that question, they know what I mean and they are ready to say yes. This particular client asked me what that meant. In that moment, I realized I use the phrase a lot and no one has ever asked me what it means. So in this episode I share what it means to run your business like a business. If you are ready to experience the benefits of running your business like a business instead of an expensive hobby or an all consuming job, listen up. By the way, that client said yes and we are now working together to help her create a profitable business that supports the lifestyle she wants.
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com -
40. You Are Ready Now
Have you ever wanted to do something big or important but you just didn’t feel ready?
Some of the best ideas never make it out of the idea stage because the process of collapsing infinite possibilities into material reality is simply too tough for many people. Faced with an unknown amount of work and problem solving, we tell ourselves that we aren't ready to take the next step. And so we wait to “feel” ready. And more often than not the feeling never comes.
In this episode, we’ll explore the paradox of readiness (spoiler alert: being ready and feeling ready are different things!)
I’ll also share some questions you can reflect on and resources you can use to create readiness.
Questions for Reflection:
Ask yourself: what have I've been longing to create?What it would take to start this projectWhat's one small step I could take toward making that idea a reality today?Advancing Confidently Tapping Video:
10x Your Confidence with this EFT Tapping session
Ready for some support? Email Deb at hello@deborahstellingwerff.com
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com -
39. How to Stay in the Game and Play to Win
Stop asking yourself if you have what it takes to stay in the game and play to win. This question is more likely to derail than inspire you. Instead, listen to this episode where Deb talks about what will be required of you so you can to stay in the game and play to win. Find out what kind of problem solver you are and why that might be taking you out of the game at crucial moments in your business. Discover how to train your brain to be a winner. Then get back in the game and play to win!
Want support with being a winner in your business? Reach out with the phrase “more wins” and we’ll share what coaching support with Deb can look like.
Follow Deborah Stellingwerff:
Website - https://www.stellarlifeproject.com/
Instagram - https://www.instagram.com/deborahstellingwerff/
Facebook - https://www.facebook.com/stellarlifeproject/
LinkedIn - https://www.linkedin.com/in/deborah-stellingwerff-65219359/
Email - deb@deborahstellingwerff.com
Ressenyes del públic
Amazing!!
Really enjoyed this podcast, so positive and insightful
I’m binging these…
I’ve been binge listening to these. Deborah has done a great job. They are professional and polished, insightful and very useful, and I’m enjoying the variety of perspectives. I also agree with another reviewer about how soothing Deborah’s voice is.
Creating what works!
As a creative returning to a structured work environment, these podcasts have been a well-timed gift! By keeping in mind what you call “my zone of genius,” I can see how I can bring my creativity to my work. To any party of my life, really. And when I do that, voila! balance happens naturally. Thank you Deborah!