100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health & Fitness
    • 4.6, 376 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.6 out of 5
376 Ratings

376 Ratings

Sarah Jessica Taylor ,

Long overdue!

This podcast literally changed my life. I used to think that personal trainers were limited to protein-slamming drones, until I came across Ben and his quirky, geeky masochistic ways of making the ordinary extraordinary! This podcast always challenges me to question what I know and learn it for myself, guided of course by the most cutting-edge ideas that literally expand our quality of life. Ben’s obsession to improve in ALL dimensions have lead me down my own path for personal betterment that has expanded my vision and purpose. Truly thankful Ben!! Please keep up the great work 🙌🏼

Sheena-canada ,

Interview your wife!!!!

Great resource. Hyper masculine.

Ben, can you please interview your wife? I’d love to know her perspective on wellness and for her to share her daily routines.

I’d also love to hear her thoughts on parenting, childbirth and basically anything else in the realm of holistic living from her perspective.

Thanks!

NLHRXX ,

Life Changing

This podcast has given me information that has drastically changed my life for the better. Ben doesn’t spend the whole podcast pitching his own health products as the only solution. He does advertise his products, but it is done tastefully and effectively. Ben’s passion for health is legit, and if you listen to one health and fitness podcast, this is the one.

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