Carrying weight on your back could be considered one of the most Functional things we can do as human beings. In this episode, Darren discuss' 5 key benefits that can come from Rucking regularly.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 1, 2023 at 1:34 p.m. UTC
- Length11 min
- Episode8
- RatingClean