13 episodes

Ease & rewrite your nervous system to unlock what's in your heart and be who you really are! Showing you how to create clarity and live your best life with self healing practises and the subconscious mind. A show on top sleep habits, lucid dreaming, yoga nidra and detoxing your life.

Contact: sloan@sloanlauinger.com
www.sloanlauinger.com
@sloanlauinger

BEST SLEEP EVER Sloan Lauinger

    • Health & Fitness
    • 5.0 • 3 Ratings

Ease & rewrite your nervous system to unlock what's in your heart and be who you really are! Showing you how to create clarity and live your best life with self healing practises and the subconscious mind. A show on top sleep habits, lucid dreaming, yoga nidra and detoxing your life.

Contact: sloan@sloanlauinger.com
www.sloanlauinger.com
@sloanlauinger

    Best Sleep Ever: Podcast Relaunch Start Here

    Best Sleep Ever: Podcast Relaunch Start Here

    On why the shift from Unfuck Your Life to Best Sleep Ever and what you can expect to experience moving forward. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 

    Humans I mention in this episode: 

    Esther Perel: @estherperel
    Jana Roemer: @janaroemer

    • 13 min
    Seasons of Your Subconscious

    Seasons of Your Subconscious

    On the power of your subconscious, self-healing and quality sleep. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 

    • 11 min
    Know, Like & Trust Yourself FIRST

    Know, Like & Trust Yourself FIRST

    On letting go of control, perfectionism and the power of knowing, liking, and trusting yourself first. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 

    • 9 min
    More & Perfect Time

    More & Perfect Time

    On the concept of time and time management. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 
    Never hesitate to reach out and let me know what you'd like to hear about or hear more of: 
    e. sloan@sloanlauinger.com 
    www.sloanlauinger.com

    • 5 min
    Productive Sleep, The Subconscious Mind & Lucid Dreaming: PT I

    Productive Sleep, The Subconscious Mind & Lucid Dreaming: PT I

    On the ability you have to impact your reality from your lucid dream state. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 

    • 15 min
    The Mantra That Kicked My Ass BIG

    The Mantra That Kicked My Ass BIG

    On a Time Ferris quote that turned into a mantra that kicked my ass in 2018. Be careful what you wish for. Instagram: @sloanlauinger, www.sloanlauinger.com, sloan@sloanlauinger.com. For privacy policy see https://sloanlauinger.com/privacy-policy/. 

    • 5 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Ambs4665 ,

Add this to your day!

Great start or break in your day! Always mindful tips and food for thought.

KkatelynHh ,

Love it!

Love the meditation!

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