Beyond the Weight with Henny and Sandy

beyondtheweight
  • 4.8 (21)
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Beyond the Weight with Henny and Sandy

Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.

  1. 3 DAYS AGO

    Beyond the Weight 2.33: Funnier Than We Look

    This week’s question sounds a bit clunky, but it turned out to be fun and easy to answer! In fact, the trickiest part of the question ended up being deciding on which 3 things we would pick. What would you say is true about both of us?   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    16 min

  2. FEB 4

    Beyond the Weight 2.32: Speak Up

    Join us as we chat about our new understanding of what it means to be defiant. When can defiance be advantageous to us, and how do we practice it? Henny wore her PJs to the store the other day, and Sandy refused a service based on a poor Google Review. How do you think we’re doing in our defiant era?   **Show Notes** Podcast we mentioned: Armchair Expert (Episode with Sunita Sah)

    1h 9m

  3. JAN 28

    Beyond the Weight 2.31: Loving Ourselves

    This week’s question brought us everything: clichés, revelations, laughter, and tears. The question had us thinking about past decisions, about our current lives, about our times abroad, about aging, and about - you guessed it - weight.   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    26 min

  4. JAN 21

    Beyond the Weight 2.30: It’s All in the Family

    This week’s question had us strolling down memory lane for a bit. We think it’s always interesting to hear about other people’s experiences within their families and familial relationships. We hope you like hearing a bit about ours!   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    22 min

  5. JAN 14

    Beyond the Weight 2.29: What I Like About You

    This week’s question might be the best one yet. We had so much fun identifying the very best of each other. It was tough to pick only five words! We did stick to 5 words each, but we ran over time a bit. Hope you don’t mind!   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    25 min

  6. JAN 7

    Beyond the Weight 2.28: Coming in Hot for 2025!

    Join us as we chat about a bunch of different customer services experiences we had over the holiday season. Henny watched a few different shoes this past week, and we get into a long conversation about naked bodies. A bit of a weird way to start 2025, we know, but that’s what we’ve got for you!   **Show Notes** Shows we mentioned: Your Fat Friend (on CBC Gem) Naked Attraction (on Crave)

    1h 1m

  7. 2024-12-31

    Beyond the Weight 2.27: To You, With Love

    This week’s question had us feeling all warm and tingly. We love love, and we loved chatting about how we show love to the people in our lives who are most important to us.   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    20 min

  8. 2024-12-24

    Beyond the Weight 2.26: Communication is Key

    This week’s question isn’t a repeat, but it does seem a bit similar to a question we had a few weeks ago. However, we have a completely new and interesting conversation about it. Can your romantic partner be your best friend?   If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

    19 min
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4.8
out of 5
21 Ratings

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Welcome to Beyond the Weight with Henny & Sandy! We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts.

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