14 min

Body Acceptance and Gratitude Meditation Being More

    • Self-Improvement

In this episode, I share a short meditative practice for helping move from body shame to acceptance and gratitude taken directly from my new Foundations for Peace program that's been proving to be widely popular among Foundations for Peace members.

To learn more about Foundations for Peace visit: https://www.ecet.online/foundations

In this episode, I share a short meditative practice for helping move from body shame to acceptance and gratitude taken directly from my new Foundations for Peace program that's been proving to be widely popular among Foundations for Peace members.

To learn more about Foundations for Peace visit: https://www.ecet.online/foundations

14 min