11 episodes

There's a lot of stuff out there women are afraid to talk about, but Katie Sturino wants to talk about them anyway. Listen as Katie--internet influencer, body positivity advocate and serial entrepreneur--talks about the topics that might make you sweat. From divorce, dating in your thirties, freezing eggs, and the myth of the male sex drive, Katie, along with her high-profile guests, humorously tackle a range of taboo topics that many women sweat about, but don’t often talk about.

Boob Sweat With Katie Sturino Katie Sturino

    • Society & Culture

There's a lot of stuff out there women are afraid to talk about, but Katie Sturino wants to talk about them anyway. Listen as Katie--internet influencer, body positivity advocate and serial entrepreneur--talks about the topics that might make you sweat. From divorce, dating in your thirties, freezing eggs, and the myth of the male sex drive, Katie, along with her high-profile guests, humorously tackle a range of taboo topics that many women sweat about, but don’t often talk about.

    Ep. 10: Anxiety

    Ep. 10: Anxiety

    How can you tell that you’re having a panic attack? What’s the difference between having a stressful day and anxiety? Should I go to therapy? How do I know if I need to take medication? How do I figure out what options work best for me? These are some of the questions Katie tackles this week all about mental health. She brings in her friends Amelia Diamond and Ryan Dziadul to talk about their own journeys with anxiety, and Friend and Therapist Anviksha Kalscheur to bring a professional’s perspective.

    You can follow Amelia Diamond at @amilli0naire 

    You can follow Ryan Dziadul at @extraextrastyle

    You can find Anviksha Kalscheur at @solchicago and www.solwellnesschicago.com

    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook Group to talk all things BOOB

    SWEAT.

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    This podcast was produced by Wonder Wheel Media assisted by Madison Higley

    • 40 min
    Ep. 9: Body Confidence 101

    Ep. 9: Body Confidence 101

    Is body confidence really a fake until you make it situation? How do you handle when you feel pretty good about your body and others assume you don’t? How do you handle friends with body issues? These are just some of the questions Katie will tackle with today's guest Hunter McGrady. They talk all things body confidence, friendship, and take questions from YOU about your journey with confidence.

    You can follow Hunter at @HunterMcGrady

    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook Group to talk all things BOOB SWEAT.



     

    • 46 min
    Ep. 8: New Size Same You!

    Ep. 8: New Size Same You!

    We’re told to be one particular shape and size, but we’re also told to love ourselves as is. Then if our bodies do change, the people around us can’t help but project their inner self image onto us, making us feel like we owe them to be a certain size. So what do we choose? And what the f**k? To dive into this topic, Katie brings in CeCe Olisa, blogger and co-founder of theCURVYcon.
    You can follow CeCe Olisa at @ceceolisa and @theCURVYcon
    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook Group to talk all things BOOB SWEAT.

    Hosted by Katie Sturino

    • 35 min
    Ep. 7: The Choice Not to Have Children

    Ep. 7: The Choice Not to Have Children

    There is still an expectation from society that all women want to have children. But there are still a lot of factors outside the pregnancy itself to think about. Will I lose my identity once i have a kid? Will I miss out on amazing career opportunities? Am I with a partner that shares my thoughts on parenting? Would I even be doing this for the right reasons? Will I regret not having kids?

    To explore all of these feelings, Katie brought in two women who did not follow the traditional path, Carole Radziwill and Stacy London.

    Thanks so much to Carole and Stacy for Joining us on this episode. You can follow Carole Radziwill at @caroleradziwill, and you can follow Stacy London at @stacylondonreal

    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook group to talk all things BOOB SWEAT.

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    Hosted by Katie Sturino

    Produced by Madison Higley

    • 34 min
    Ep. 6: Women. Why don’t they just lose some weight?

    Ep. 6: Women. Why don’t they just lose some weight?

    Our society talks about weight loss as the ultimate achievement and something to strive for no matter what your size. But what does this do to us and the way we think about our body, weight loss, and weight gain? To dive into this topic, Katie brings in Nicolette Mason, a writer, consultant, designer, (and so much more!) who's super knowledgeable about diversity and inclusion across many spectrums!
    If conversations about eating disorders or weight loss are triggering to you, be mindful that these topics are going to be covered!
    You can follow Nicolette Mason at @nicolettemason
    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook group to talk all things BOOB SWEAT.
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    Hosted by Katie Sturino
    Produced and Edited by Madison Higley

    • 30 min
    Ep. 5: Divorce

    Ep. 5: Divorce

    DIVORCE! Talking about finances before getting married can be a major b***r killer, but what’s worse is ending up in a place where your marriage is ending and you have no idea where the money is. That’s why this week, Katie brought in Lawyer Neena Tankha of Warshaw Burstein to talk about what you can do before, during, and after a marriage to protect yourself and your finances.

    You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation? Join our Facebook group to talk all things BOOB SWEAT.

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    Hosted by Katie Sturino

    Produced and Edited by Madison Higley

    • 30 min

Customer Reviews

Lizzie348 ,

Relatable podcast

I look forward to listening to this podcast, she talks about very real and relatable topics. I appreciate this podcast so much. I would say it’s mainly about body kindness and body positivity. Keep up the great work!

P.s. i found this podcast through ashhess ig story ☺️

Janinelovestheapp!! ,

Love it!

Great podcast! I only wish it was longer!

SweetWildHoneyChild ,

Love this woman

Keep it up! 🙏🏼🙏🏼🙏🏼

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