Boundaries, Family Dynamics, and Defining Your Values – Q&A with Dr. Tracy I'm Not Your Shrink

In this episode, Dr. Tracy sits down to answer some of your most asked questions across social media, her website, and clinical visits.
 
Listen as Dr. Tracy tackles key topics in marriage and parenthood when it comes to managing boundaries, the mother-in-law dynamic, and more.
 
In this episode, she covers:

Grief and raising your family in a city without family support

How to build friendship and connection with others outside of your family

How to process inner narratives in alignment with your values

Adjusting your expectations when the reality of family-life is different than you planned

The shifts to the marriage dynamic after having children

How to set, communicate, and act upon our boundaries with others

Practices to create safe and secure environments in your marriage

How to raise your children to be autonomous, interdependent individuals

Tips to navigate different background experiences in defining your values and creating compromise with others


Want Dr. Tracy to answer your questions? Submit your topic on drtracyd.com/podcast.

Looking for more? Join me in my online teachings so you can feel like a team again  

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