29 episodes

Welcome to the Bowmar Show- your hosts Josh and Sarah Bowmar are certified personal trainers and certified nutrition specialists. Through social media, they’ve helped hundreds of thousands of people transform into the best versions of themselves. On the podcast, they’ll discuss business, fitness, health, tips, tricks, and everything in between. This podcast will motivate, educate, and inspire you!

Bowmar Show Bowmar

    • Health & Fitness
    • 4.8 • 48 Ratings

Welcome to the Bowmar Show- your hosts Josh and Sarah Bowmar are certified personal trainers and certified nutrition specialists. Through social media, they’ve helped hundreds of thousands of people transform into the best versions of themselves. On the podcast, they’ll discuss business, fitness, health, tips, tricks, and everything in between. This podcast will motivate, educate, and inspire you!

    Ep. 28- Passport Experience

    Ep. 28- Passport Experience

    I know this is completely random but I didn't know a better platform to share this story on. I hope it helps someone out there to avoid unnecessary stress while waiting for a passport. 

    • 22 min
    Ep. 27- Q and A as New Parents

    Ep. 27- Q and A as New Parents

    Josh and I almost have a one year old now! We put a Q and A up on Instagram and answer some of your questions that were submitted about being new parents! 

    • 39 min
    Ep. 26- Running a Business During the Pandemic

    Ep. 26- Running a Business During the Pandemic

    On this episode, Josh and I break down the difficulties of running a business during the pandemic. We cannot thank you all enough for the support! 

    • 35 min
    Ep. 25- Customer Service Q and A with Emily

    Ep. 25- Customer Service Q and A with Emily

    On this episode, Emily (my sister), and I go through your questions regarding customer service and the behind the scenes of the day to day of Bowmar Nutrition! 

    • 39 min
    Ep. 24- Pregnant During A Pandemic

    Ep. 24- Pregnant During A Pandemic

    In this episode, I go through the top 20 questions everyone has been asking about being pregnant, delivering, and being a first time mom all during a global pandemic. Thanks for listening to the Bowmar Show! 

    • 25 min
    Ep. 23- Life With a New Baby Q and A

    Ep. 23- Life With a New Baby Q and A

    Oakley turned four months old today! We still cannot believe we get to wake up every single day and raise this little angel. While there are so many amazing blessings every single day with her, it doesn't mean we haven't had to adjust and shift into our new roles as parents. We asked our Instagram family for some questions they had about the last four months of our life raising Oakley! We hope you find these raw answers helpful! 


    Anxiety book discussed


    Sarahbowmar.com

    • 1 hr 2 min

Customer Reviews

4.8 out of 5
48 Ratings

48 Ratings

Cierrac7 ,

Thank you!!

Hi Sarah & Josh!

Just wanted to say a quick thank you!! I have been following you on Instagram and bowmar nutrition for a while now. It has honestly opened my eyes to so many nutrition and lifestyle habits/lessons. I recently started listening to this podcast and have gotten through almost every episode. WOW. The podcast answers all my questions on the given topic and gives me easy access to simple answers I understand. Everything is quick and to the point, one of the few podcasts I can get information that helps me make the right changes and understand why! You are both very transparent about your supplements and I’ve finally had the opportunity to make a purchase (on its way!). The two of you are very inspiring and have built a great company. Thanks so much for all the guidance and advice. I really appreciate it. Keep up the great work!

(D)aina ,

Love love love!!!

Not only do you guys share an amazing partnership as a married couple, you share a partnership in businesses. You guys have so much information to share, and you always do your best to tell it how it is, and honestly that’s so amazing!! Hands down my favourite podcast! I listened to as many episodes as I could on my 5 hour drive!
Love love love!

TashaG87 ,

Very informative

Love the podcast guys! I appreciate the authenticity. 🙂
Also, you 2 are easy to follow with your facts.

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