50 episodes

I will share raw experiences and opinions about living with PTSD, depression and addiction. My story is ever evolving beyond the documented experiences in my book, Save-My-Life School: A first responder's mental health journey and my blog, Paramedic Nat. If you would like to go inside the mind of someone who battles the darkness and difficulties of mental illness and injury, this podcast is for you. I will also share about new treatments and research from the world of mental health.

BrainStorm - By Paramedic Nat Natalie Harris (Paramedic Nat)

    • Health & Fitness

I will share raw experiences and opinions about living with PTSD, depression and addiction. My story is ever evolving beyond the documented experiences in my book, Save-My-Life School: A first responder's mental health journey and my blog, Paramedic Nat. If you would like to go inside the mind of someone who battles the darkness and difficulties of mental illness and injury, this podcast is for you. I will also share about new treatments and research from the world of mental health.

    Redefining What Success Looks Like To Me

    Redefining What Success Looks Like To Me

    On this episode I share about a recent relapse and how I have to learn that what success looks like to me can change from day to day. 







    Check Out These Books by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 14 min
    Sanctuary Trauma, Cannabis Stigma and Dealing with Multiple Illnesses

    Sanctuary Trauma, Cannabis Stigma and Dealing with Multiple Illnesses

    On this episode I share about Sanctuary Trauma, Cannabis Stigma and Dealing with Multiple Illnesses.







    Check Out These Books by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 21 min
    Happy Paramedic Week

    Happy Paramedic Week

    On this episode of BrainStorm I share blogs about my memories of being a paramedic and I wish ALL of the paramedics out there a happy paramedic week!







    Check Out These Books by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 13 min
    The Fine Line Between What Is A Trigger vs A Normal Human Emotion

    The Fine Line Between What Is A Trigger vs A Normal Human Emotion

    On this episode I share how I distinguish between “trigger” induced emotions and normal human emotions. 







    Check Out These Books by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 17 min
    Putting The Hero On Ice – Call For Submissions

    Putting The Hero On Ice – Call For Submissions

    On this episode of BrainStorm I share about my new upcoming book, “Putting The Hero On Ice” and will be doing a call for submissions from the public.







    Check Out These Books Written by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 17 min
    Myths About Addiction

    Myths About Addiction

    On this episode I share myths about addiction and how to get through St.Patrick’s Day as a recovered addict/alcoholic. 















    Check Out These Books Written by Natalie Harris







    📚 Brainstorm Revolution: Here







    📚 Daily Lessons from Save My Life School: Here







    📚 Save My Life School: Here







    This episode of BrainStorm is brought to you by The Homewood Health Clinic Mississauga 







    ➡️ BrainStorm by Natalie Harris is proudly produced by PodcastWagon.com

    • 23 min

Customer Reviews

HeyWriterGrrl ,

The best!

The best in new podcasts about mental health and PTSD and its effects. An inspiring story of recovery on ongoing efforts to fight for all affected by PTSD and other issues.

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