203 episodes

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

Break the Cycle with DSD Duane Robert

    • Society & Culture
    • 5.0 • 3 Ratings

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    212. Slower learner | Take your life back after narcissistic abuse

    212. Slower learner | Take your life back after narcissistic abuse

    Slower learner | Take your life back after narcissistic abuse

    Show Notes

    DSD discusses the reality of it taking time to learn how futile it can be struggling to make a different in your life with a narcissistic ex. Duane shares how he continues to see people struggling with this concept. You get stuck in the mode EXPECTING justice and accountability. He shares how he hates to see people only learn this lesson after losing in court and then questioning why they even fought for it. Ultimately you have to take things slow and give yourself time to accept and see the reality of your situation. In the end focusing on your children and the relationship you have, and are building with them, is the key!

    Support the Channel

    Donate through PayPal

    DSD Channel Memberships

    Participate in the show!

    During the show you can call in live at


    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing 
    You can also leave a voicemail through the DSD website

    Table of Contents 

    00:00:00 - Start

    00:01:49 - New Topic

    00:01:58 - New Topic

    00:18:46 - New Topic

    00:25:18 - New Topic

    00:31:19 - New Topic

    00:36:13 - New Topic

    00:46:15 - New Topic

    00:50:19 - NEW CALLER

    01:02:07 - CALLER END

    01:03:39 - NEW CALLER

    01:10:48 - NEW CALLER

    01:12:16 - New Topic

    01:19:05 - New Topic

    🔗Links Mentioned During Show

    DSD Discord

    DSD Channel Memberships

    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

    Links to find out more!


    DSD YouTube Channel 
    DSD Website
    Hypnosis Downloads 
    The M.E.A.N Workbook 
    Channel Memberships




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 1 hr 45 min
    211. Taking care of yourself | hobbies are important!

    211. Taking care of yourself | hobbies are important!

    Taking care of yourself | hobbies are important!

    Show Notes

    In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.

    Support the Channel

    Donate through PayPal

    DSD Channel Memberships

    Participate in the show!

    During the show you can call in live at


    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing 
    You can also leave a voicemail through the DSD website

    Table of Contents 

    00:00 Start

    02:55 - Welcome to the livestream

    06:04 - Finding some positive to do hobbies

    17:19 - Advice on handling message about school

    21:20 - Narc fishing for control

    29:57 - Supervised visits and lashing out

    36:14 - Having to spend time with the ex

    37:16 - When drop offs are late

    39:54 - Silver bullet - supervised visits 

    47:02 - Don't respond immediately

    52:49 - Worry about kids and narcissism

    59:41 - Paranoia and narcissists

    01:01:27 - Graduations with ex

    01:08:03 - Realizing you have narc friends

    01:12:03 - Getting to the other side!

    01:13:03 - Our child as abusers?

    01:21:48 - Ex should be normal around kids

    01:25:31 - Narc mom blaming you?

    01:31:32 - Medical update on me

    01:35:21 - End of show wrap-up

    🔗Links Mentioned During Show

    DSD Discord

    DSD Channel Memberships

    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

    Links to find out more!


    DSD YouTube Channel 
    DSD Website
    Hypnosis Downloads 
    The M.E.A.N Workbook 
    Channel Memberships




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 1 hr 36 min
    210. You MUST deal with the pain!

    210. You MUST deal with the pain!

    Dealing with the pain is the only way to get through this


    Show Notes

    In this episode DSD starts with a clip from Brad Pitt talking about his experience of running from the pain and ultimately how he worked through it to take his like back! Duane has a discussion with the audience about their experiences and ways to approach things


    Support the Channel

    Donate through PayPal


    DSD Channel Memberships


    Participate in the show!

    During the show you can call in live at



    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing
    You can also leave a voicemail through the DSD website


    Table of Contents 

    00:00 Start


    03:24 New Topic


    11:46 New Topic


    28:56 New Topic


    38:06 New Topic


    43:07 New Topic


    01:04:26 New Topic


    01:10:17 New Topic


    01:14:23 New Topic


    01:16:18 New Topic


    01:22:34 New Topic


    🔗Links Mentioned During Show

    DSD Discord


    DSD Channel Memberships


    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis


    Links to find out more!


    DSD YouTube Channel
    DSD Website
    Hypnosis Downloads
    The M.E.A.N Workbook
    Channel Memberships





    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 1 hr 32 min
    209. Letting go and update on civil case

    209. Letting go and update on civil case

    A deep dive discussion on the struggles of letting go with an update and review of the redacted Order Sustaining Demurrer on my civil case.

    Show Notes

    In this episode DSD talks about the struggles and importances of learning to “let go”. We discuss how difficult it is to actually do, being forced to learn the “lesson”, recognizing when you’re being pulled back in, and notice when you are stuck in the rumination cycle. Duane then shares how things really start to change ONCE you accept the situation and allowing yourself to “move on”. He also shares that unfortunately this process takes a LONG time and for some even years. DSD shares that it took him about 2 to 3 years for it to really sink in.

    Duane then provides an update with a reading on the final Order Sustaining Demurrer that was finally sent and signed by the court. This leads into a discussion on various aspects of court.

    Support the Channel

    Donate through PayPal

    DSD Channel Memberships

    Participate in the show!

    During the show you can call in live at


    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing 
    You can also leave a voicemail through the DSD website

    Table of Contents 

    00:00 Start

    03:17 - The Struggles of Letting Go

    27:20 - Review of comments

    50:05 - Order Supporting Demurrer

    2:01:25 - End of show wrap-up

    🔗Links Mentioned During Show

    DSD Discord

    DSD Channel Memberships

    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

    Links to find out more!


    DSD YouTube Channel 
    DSD Website
    Hypnosis Downloads 
    The M.E.A.N Workbook 
    Channel Memberships




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 2 hrs 2 min
    208. Getting Past Your Past

    208. Getting Past Your Past

    A discussion on how difficult it is to let of the past

    Show Notes

    The Healing Path: Navigate the path to healing with practical tips and strategies. Discover effective coping mechanisms and self-care practices to nurture your mental and emotional well-being.

    Support the Channel

    Donate through PayPal

    DSD Channel Memberships

    Participate in the show!

    During the show you can call in live at


    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing 
    You can also leave a voicemail through the DSD website

    Table of Contents 

    🔗Links Mentioned During Show

    DSD Discord

    DSD Channel Memberships

    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

    Links to find out more!


    DSD YouTube Channel 
    DSD Website
    Hypnosis Downloads 
    The M.E.A.N Workbook 
    Channel Memberships




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 1 hr 33 min
    207. Alex on the news again & dealing with the stress of family court

    207. Alex on the news again & dealing with the stress of family court

    Alex on the news again & dealing with the stress of family court

    Show Notes

    Support the Channel

    Donate through PayPal

    DSD Channel Memberships

    Participate in the show!

    During the show you can call in live at


    1 (424) 373-5483
    1 (424) DSD-LIVE
    Web Interface - free dialing 
    You can also leave a voicemail through the DSD website

    Table of Contents 

    🔗Links Mentioned During Show

    DSD Discord

    DSD Channel Memberships

    Show Sponsor

    This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

    Links to find out more!


    DSD YouTube Channel 
    DSD Website
    Hypnosis Downloads 
    The M.E.A.N Workbook 
    Channel Memberships




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support

    • 1 hr

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

tcomdr ,

Topics are always Timely

Duane has a reall knack for knowing when a good time for a topic is as it always seems his topics are in line with what I'm going through. These talks have helped me get through some really rough times and can't imagine how lost I would have been without them! Thanks DSD!!!!!

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