52 episodes

Break the Norms is a podcast about big questions, tantra, and meditation. Rooted by a modern perspective, join seventh-generation spiritual adviser Chandresh Bhardwaj contemplate everything you know about God and truth, life and death, love and sex. Dare to embrace your inner rebel and discover what it really means to be alive.

Break the Norms Chandresh Bhardwaj

    • Spirituality

Break the Norms is a podcast about big questions, tantra, and meditation. Rooted by a modern perspective, join seventh-generation spiritual adviser Chandresh Bhardwaj contemplate everything you know about God and truth, life and death, love and sex. Dare to embrace your inner rebel and discover what it really means to be alive.

    51. Shiva - Master of Tantra, Healing, and Consciousness High

    51. Shiva - Master of Tantra, Healing, and Consciousness High

    Who is Shiva? What's his contribution to tantra? Why it's important for you to know about him? Chandresh dives deeper into Shiva's introduction and shares an important tantra ritual called Maha Shiva Ratri. Each year, the ritual of Maha Shiva Ratri happens and creates an upsurge of energy in the cosmic. This is the day of masculine and feminine union. This is the night to fully surrender and meditate on our self-healing. If you want to deepen your healing and meditation, do not miss this episode. The tantra text he mentioned in the episode is Vigyan Bhairov Tantra. The mantra is 'Namha Shivaya'

    Enjoy this highly informative episode by Chandresh and tag @cbmeditates to share your questions and feedback.
    Useful links:
    Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 22 min
    50. How to work with intentions?

    50. How to work with intentions?

    Intentions is a fuel for your consciousness. In tantra, intention is called Sankalpa. A well crafted intention has the power to change the entire course of your life. In this episode, Chandresh shares his insights on how to work with your intentions and manifest your highest self. He shares the difference between intentions and goals and a few tips on integrating the intention with your daily meditation as well. Share your intentions with Chandresh on instagram @cbmeditates and get his direct feedback.
    Useful links:
    Find Your Source of Happiness - 21 Day Challenge Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 16 min
    49. Understanding lust through tantra

    49. Understanding lust through tantra

    Do you know lust cultivates toxic karmic contracts and attachments?

    Have you ever felt shameful, guilt, and low in self esteem after indulging in sex?

    Is there a tantric guidance to channel lust into love?
    In this episode, Chandresh shares his insights on how understanding of lust can help you to cultivate the ultimate healing within. He brings in tantric lessons from Guru Ramakrishna Paramhansa and science of khajuraho temples in the talk. Share this important episode with your partners and friends. Tag @cbmeditates with your love!
    Useful links:
    Find Your Source of Happiness - 21 Day Challenge Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 25 min
    48. Finding Your Voice

    48. Finding Your Voice

    Life is uncertain and unpredictable. To let your light shine, you must live your truth unapologetically. Finding your true voice is an important aspect in living your highest truth. The key is to fully realize that you are neither inferior or superior. You are you. Drop all comparisons and give yourself the gift of simply being yourself. In this episode, Chandresh shares his insights on finding the voice with the help of meditation. We believe this episode will help you on many practical levels! Tag @cbmeditates on your instastory to share your feedback.
    Useful links:
    Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 21 min
    47. Is Greed Good?

    47. Is Greed Good?

    True tantra accepts everything in you - anger, greed, joy, desires, ego, lust - and channels it all into a higher unknown awareness.
    A true tantra practitioner won't see life as right or wrong, good or bad. But she would rather witness it all as a part of this mystic creation. We complicate life by trying to repair it through mind. The mind knows a little but pretends that it knows it all. Awareness know it all and pretends nothing.
    In this episode, Chandresh dives into the topic of greed and dissect it from a tantra perspective. Listen to this episode before your meditation and trust your awareness to point you in the right direction. As always, tag @cbmeditates in your insta story and let us know what you think of this episode.
    Useful links:
    Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 12 min
    46. Freedom in Relationships

    46. Freedom in Relationships

    How to cultivate freedom in relationships? Is too much of freedom bad thing?

    Why do we look for love in the wrong place?

    Do you experience jealousy and possessiveness in your relationships?
    If you are curious about any of the above mentioned questions, this episode is for you.

    Chandresh goes deeper into sharing certain aspects of relationships causing jealousy and insecurity. He shares easy and effective to evolve and heal in journey of love. Let us know what you think of this episode! Don't forget to tag @cbmeditates in your insta stories.
    Useful links:
    Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates  
    About Chandresh:
    Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
    Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

    • 15 min

Customer Reviews

angnh02 ,

Grateful

Thank you for your work, words and silence. I found you a month ago coincidently
(or not) in the darkest period of my life as of yet. Your tone of voice, concepts, awareness and offerings have given me hope and compassion in the midst of my suffering. You are the living example of why it’s so crucial to follow ones purpose in the name of service!
So much love!!

TurnedOptimist ,

Making spiritually simple!

I am a new listener, Sahara Rose brought me here (love her!!!). I am so grateful for Chandresh’s podcast, it’s come to me at the perfect time. Chandresh makes spirituality very easy to understand, and motivates me to dive deeper into my meditation practice by offering tips and resources to work with.
Thank you so much.
Namaste 🙏🏽

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