238 episodes

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing.

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at jilllemke@gmail.com Support this podcast: https://anchor.fm/jill-pape-lemke/support

Breaking Beyond-Guided Meditation Jill Pape Lemke

    • Health & Fitness
    • 4.8 • 19 Ratings

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing.

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at jilllemke@gmail.com Support this podcast: https://anchor.fm/jill-pape-lemke/support

    Wall of Mirrors- Connecting the 'Why'

    Wall of Mirrors- Connecting the 'Why'

    In this meditation, I guide you to a place of reflection. In preparation for this meditation, find a quiet place and relax your body with a couple deep cleansing breathes. If you cannot visualize, allow yourself to feel through the meditation. This meditation walks us through our life and gives us a moment with our future selves. 


    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 21 min
    Healing Through Love

    Healing Through Love

    The light and energy that we express with love is unmatched. We can light up the world and each other when love is expressed without expectation and with gratitude. This meditation is focused on showing you how you connect to others and to give you a means of expressing gratitude, even if you are no longer able to do that in the physical life.  I want to personally dedicate this episode to Linda and in loving memory of Canton and Tony. All my best, Jill


    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 20 min
    Healing Old Wounds

    Healing Old Wounds

    This meditation includes fire and water sounds along with imagery of younger versions of ourselves. The intention behind this meditation is to release the energy of old wounds from childhood to a fire and bring fire into our bodies to burn up the rest of the heaviness and also empower us. 


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 21 min
    Reflections

    Reflections

    This meditation begins with us walking through a reflective surface only to find ourselves looking at moments in our lives that we need reminding of. This could be a moments of love or gratitude. A moment treasured with loved ones. In the end we leave this reflective space to sit at the base of the Great Tree. Feeling the grounding and connected force of the tree and taking back with us words of wisdom. 


    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 24 min
    Shamanic Journey- Lower World

    Shamanic Journey- Lower World

    This is a traditional Shamanic Journey (with drumming) to the Lower World. Beginning in our Power Place and journeying down I guide you to the point that you enter your sacred space. I leave guidance at the end and some instruction at the start of this journey. Blessings. 


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 23 min
    Calling on a Friend

    Calling on a Friend

    In this meditation we walk with a friend. Allow yourself to be open to whom ever joins you. They have something important to show you and the two of you have something to share together. 


    ---

    Send in a voice message: https://anchor.fm/jill-pape-lemke/message
    Support this podcast: https://anchor.fm/jill-pape-lemke/support

    • 20 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

ShannonClay ,

Love these meditations!

I’ve been bingeing your meditations for a few weeks now and love them. there is always something for the mood I’m in.

whatthehelwtsap ,

Resonant topics

I love how im able to find a relevant topic when i face a challenge or need guidance

Top Podcasts In Health & Fitness

Listeners Also Subscribed To