339 episodes

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

breakup BOOST Advice to Get Over Your Ex & More Trina Leckie

    • Education
    • 4.9 • 186 Ratings

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

    #342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;)

    #342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;)

    It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... because doing certain things and making certain choices in dating will not lead you to The Promised Land. And THAT is one thing I can promise. 
     Listen to this episode NOW! 

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 17 min
    #341: REALITY CHECK: “Will They Regret It?" / “But, He Was Crying!!!” (insert eye-roll)

    #341: REALITY CHECK: “Will They Regret It?" / “But, He Was Crying!!!” (insert eye-roll)

    One of the MOST COMMON questions after a breakup is, "Will they regret it???"
    I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 11 min
    #340: Mindset Shift: Embracing the Path of Least Resistance in Relationships

    #340: Mindset Shift: Embracing the Path of Least Resistance in Relationships

    Your mindset influences how you think, feel, and behave in whatever situation you find yourself in. And speaking of mindset, I have often talked about the importance of going with the flow of life… or in other words... embracing the path of least resistance.
    This advice stems from observing how people can drive themselves absolutely crazy by clinging onto dead-end, unhealthy relationships. When you’re trying to force situations, you do this out of insecurity and fear. To hear everything I have to say on this topic, listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 14 min
    #339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?

    #339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?

    Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 7 min
    #338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)

    #338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)

    This is an episode to make women, who have been through this, feel validated... and for the guys listening, it's to give you perspective as to what you don't want to do and why.
    As soon as I hear a guy say, 'I just want a woman to be my peace," it's like an alarm bell goes off as to how this guy operates. Let me fill you in on why I say that... listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 7 min
    #337: PEP TALK: Yearning for Reconciliation as the Dumpee??

    #337: PEP TALK: Yearning for Reconciliation as the Dumpee??

    If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW!  Listen to this episode. I got your back!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 15 min

Customer Reviews

4.9 out of 5
186 Ratings

186 Ratings

Tanya030607 ,

The Best Therapy

Hi Trina,
I came across your podcast last week and have been bingeing it since, even replaying certain episodes to keep myself in check.
I have been on a carousel ride of a relationship for almost three years now, the constant back and forth of him moving in and out.. it’s been exhausting to say the least. It’s not that he’s a bad person, but I just felt like something was missing. I want to thank you for your straightforward talks and helping me stick to my guns. :)

Kimsisland59 ,

Episode 253

Thanks for this one, really needed to hear this…self abuse at its best by stalking on social media and hurting yourself over and over. This talk resonated with me, although the temptation is there i am no longer giving in to it and getting on with my life…what a waste of my time…thanks Trina, hugely impactful for me!

Addendum: I have listened to most of the episodes and it can be compared to someone gently putting their arm around you and encouraging you to face the facts or reality of your situation and guiding you in the direction of positivity. She makes you dig deep and really think…thank you for assisting me during this very difficult time.

kikikeeks8700 ,

Best Podcast for Heartbreak!!!

Trina, I don’t even know where to begin. Nothing I write in this review will truly do justice to how thankful I am to have found your podcast. You’ve helped me so much this past month slowly getting through what I thought would be impossible. I’ve never felt heartbreak like this before and having this podcast has helped me come out of denial and realize that I deserve so much more. I’ve listened to a few other breakup podcasts before finding yours and I can honestly say none are as good or as helpful. You’re so real and don’t sugar coat anything, you get to the point and you say the TRUTH, not what I might want to hear, but what I NEED to hear!! Your personality is also amazing, I feel like I have a true friend guiding me through this. I was having a horrible day and was so close to breaking no contact and texting my ex but I didn’t. I wanted to just phone you up and tell you so badly, I was so proud of myself!! You’ve made me so much stronger, in the past I’m sure I would’ve texted him. Sometimes I think to myself where I would be if never found this podcast and I can’t even imagine. I’ve recommended this podcast to so many people, whether it be random people on TikTok or people in my life and they all LOVE it!! Please never stop what you’re doing because you’re a true lifesaver and all your hard work and dedication to this podcast does not go unnoticed, thank you so much again Trina!!!

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