1 hr

Building Community and Connection Through Mental Health and Wellness with Sahaj Kohli At The Table with Alaa Murabit

    • Society & Culture

Sahaj Kohli is the founder of Brown Girl Therapy, a mental health and wellness organization for children of immigrants. In this work, she creates resources that promote bicultural identity exploration and the de-stigmatization of therapy in immigrant communities. Sahaj joins Alaa at the table today to discuss her passion for being a mental health advocate, the unique immigrant experience when it comes to mental health and wellness, and how western mental health may not necessarily understand cultural differences and expectations.

Sahaj Kohli is the founder of Brown Girl Therapy, a mental health and wellness organization for children of immigrants. In this work, she creates resources that promote bicultural identity exploration and the de-stigmatization of therapy in immigrant communities. Sahaj joins Alaa at the table today to discuss her passion for being a mental health advocate, the unique immigrant experience when it comes to mental health and wellness, and how western mental health may not necessarily understand cultural differences and expectations.

1 hr

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