![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
52 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Building Physical, Mental, and Emotional Resilience in First Responders - Kortney Stock Mental Agility for Forensic Scientists
-
- Mental Health
Join Jen in a discussion with Forensic Scientist Kortney Stock, who is also trained as a Yoga For First Responders (YFFR) instructor. YFFR offers yoga classes to public safety that are job-specific and culturally informed for the purposes of processing stress, building resilience, and enhancing job performance. Kortney shares with great authenticity and vulnerability as she describes her journey as a practitioner of forensic science and the inner work she has completed to keep a h...
Join Jen in a discussion with Forensic Scientist Kortney Stock, who is also trained as a Yoga For First Responders (YFFR) instructor. YFFR offers yoga classes to public safety that are job-specific and culturally informed for the purposes of processing stress, building resilience, and enhancing job performance. Kortney shares with great authenticity and vulnerability as she describes her journey as a practitioner of forensic science and the inner work she has completed to keep a h...
52 min