35 episodes

The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, and fitness. Educating, empowering, and inspiring other breast cancer survivors to take back control of their life after a diagnosis to become the best version of themselves. Taking you from not just Surviving, but Thriving!

Bustin' Out of Breast Cancer Shannon Burrows

    • Health & Fitness
    • 5.0 • 1 Rating

The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, and fitness. Educating, empowering, and inspiring other breast cancer survivors to take back control of their life after a diagnosis to become the best version of themselves. Taking you from not just Surviving, but Thriving!

    EP 134: Crafting Your Brand With Your Story with Jennifer Yassen

    EP 134: Crafting Your Brand With Your Story with Jennifer Yassen

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 134-Crafting Your Brand With Your Story with Jennifer Yassen, Brand & Marketing Strategist

    Jennifer is a Brand & Marketing Strategist who digs deep with you to find your why and help you create your brand through your story and purpose. She wholeheartedly believes everyone has a story that needs to be shared to help impact the world and change the lives of others.

    We talk about so many "hot topics" including:


    ● How do you know if you have a story worth telling
    ● Why it is so important to share your story with others
    ● You were meant to change lives

    ● Use your story to create your brand, and leave your legacy


    HOW TO REACH Jennifer Yassen, Brand And Marketing Strategist:

    Website: https://www.thefreedagency.com/
    Instagram: https://www.instagram.com/jenniferyassen/



    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Breast Cancer Health & Wellness Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media? Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 32 min
    EP 133: Finding My Purpose Through Breast Cancer

    EP 133: Finding My Purpose Through Breast Cancer

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 133: Finding My Purpose Through Breast Cancer
    Navigating a breast cancer diagnosis certainly has its challenges but for me, it also had a silver lining. In life, we should always be evolving, and going through breast cancer proved to be no different for me.


    ● Disengaging from your limiting beliefs
    ● You don't need to be stuck forever doing the same thing
    ● Life is meant to be lived

    ● Live your lifestyle by design



    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Breast Cancer Health & Wellness Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media? Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 19 min
    EP 132: Straight Talk with Dr. William Vinyard, MD, F.A.C.S.

    EP 132: Straight Talk with Dr. William Vinyard, MD, F.A.C.S.

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 131-Straight Talk with Dr. William Vinyard, MD, F.A.C.S.
    If you've listened to previous episodes, you've heard me talk about Dr. Vinyard and what an impact he had on my Breast Cancer journey. I love his authentic and compassionate demeanor and how he changed the trajectory of my breast cancer journey and I want to be able to share his knowledge and wisdom with others to help them through their journey.

    We talk about so many "hot topics" including:


    ● How he helped me through my own breast cancer journey after firing my first plastic surgeon
    ● Working together to bridge the gap between the medical and fitness industry
    ● The importance of communication between the plastic and general surgeon

    ● The latest on lymph node removal and lymphedema

    ● Under the muscle vs Over the muscle implants

    ● Wearing a bra

    ● Announcing the Country Singing Surgeon

    HOW TO REACH Dr. William Vinyard, MD, F.A.C.S. from the Institute of Plastic Surgery:
    Website: https://plasticsurgeryvips.com/
    Phone: 1-772-212-8471 Call for a Consultation~he's worth the travel!
    Instagram: https://www.instagram.com/dr.vinyard/
    Instagram: https://www.instagram.com/countrysingingsurgeon/
    Facebook: https://www.facebook.com/Dr.Vinyard


    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Breast Cancer Health & Wellness Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media? Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 1 hr 15 min
    EP 131: Straight Talk with Lorna Johnson, 2x Thriver

    EP 131: Straight Talk with Lorna Johnson, 2x Thriver

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 131-Straight Talk with Lorna Johnson, 2x Thriver!

    Lorna is a 2x Breast Cancer Thriver and is currently 24 years into her survivorship.

    She is a huge believer in early detection saves lives because that's what saved hers!

    We also discuss in this episode:
    Her first diagnosisHer second diagnosisHer Christmas giftsHer 501c3 she started to help other survivors

    To Join Her Private Pink and Passionate Breast Cancer Chat Group:
    https://www.facebook.com/groups/1774276326043690


    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media?
    Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 36 min
    EP 130-Straight Talk with Sheila Perry-Her Journey and Beyond!

    EP 130-Straight Talk with Sheila Perry-Her Journey and Beyond!

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 130-Straight talk with Sheila Perry-Her Story and Beyond!

    Sheila is a Triple Negative Breast Cancer Survivor who didn't have the support of her husband through her journey.

    From a Cancer Survivor to Cancer Caregiver to Cancer Thriver!

    We also discuss in this episode:


    ● How exercise and healthy living played a part in her recovery
    ● How she Survived  her own cancer journey and then had to turn around and care for her husband during his cancer journey

    ● Her family genetics of cancer 


    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media?
    Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 57 min
    EP 129: Straight Talk with Christie McConnon and Essential Oils

    EP 129: Straight Talk with Christie McConnon and Essential Oils

    Bustin' Out of Breast Cancer
    New Episodes release Wednesdays at 7:00 am EST
    EP 129-Straight talk with Christie McConnon-Her Story and how Essential Oils have helped her

    Teresa is a 12-year Survivor and Thriver, World Traveler, and Essential Oil Enthusiast.

    In this episode, she shares with us her grueling Breast Cancer journey and how she got into Essential Oils, and how they have actually helped with intimacy in the bedroom. 

    We also discuss in this episode:


    ● Being on the Biggest Loser
    ● Teaching and going through breast cancer

    ● How she came out of her Breast Cancer Journey THRIVING!!

    HOW TO REACH Teresa Alesch:
    Instagram: https://www.instagram.com/christie_mcconnon/
    Facebook: https://www.facebook.com/christiemcconnon



    Hey, let's stay in touch:

    Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:
    ● Head over to my website www.shannonburrows.com  
    Join our Private Facebook Group
    ● Are you a survivor, thriver, or caregiver? Come join our PRIVATE Free Facebook Group 
    Where do you like to hang out on social media? Come find me and let's get to know each other.
    ● Follow me on Instagram (and then send me a DM and say Hi:)
    ● Follow me on Facebook (and then send me a DM to say Hi:)

    • 31 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

SK-WAD ,

A Great Journey

Such a great journey and I am happy to walk through it with Shannon. Keep up the great work!

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