1 hr 1 min
Busting flexibility myths - Garrett Kuljian The Strong For Life Podcast
-
- Fitness
Garrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities.
Expect to learn:
What flexbility myths to avoid
How long it takes to get the splits
Why going all in on one goal is essential
and much more.
To learn more about Gareth:
https://www.instagram.com/gmoneymvmt/
https://www.gmoneymvmt.com/
Connect with me on IG:
@conorosheafit
To learn more about my online coaching program for men over 30:
Click here
Garrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities.
Expect to learn:
What flexbility myths to avoid
How long it takes to get the splits
Why going all in on one goal is essential
and much more.
To learn more about Gareth:
https://www.instagram.com/gmoneymvmt/
https://www.gmoneymvmt.com/
Connect with me on IG:
@conorosheafit
To learn more about my online coaching program for men over 30:
Click here
1 hr 1 min