300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Health
    • 4.8, 426 Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Customer Reviews

4.8 out of 5
426 Ratings

426 Ratings

GirlPower001 ,

Holy Shiznick!

WOAH...... Chalene I don't know how I found you but I LOVE your style, sass and knowledge. I have been on a Chalene bidge now for a solid three weeks......sista you have got it going on and I mean it......you are authentic.. honest and the real deal. I am a true fan for life.....

Keep on bringin it! Join her Facebook Group too (PODSQUAD)

stace_rands ,

Healing my gut and seeing the results

I absolutely love listening to the wide variety of topics this amazingly talented woman puts out. Great content and well researched. To the point though; I have Sjrogrens (autoimmune disorder which has left me with no tears or saliva. I have been following the 131 method for 10 weeks and for the last 8 days I have had saliva again! Seriously! I have had zero saliva for 15 years!! My brain literally reminds me now every 15 minutes to swallow. That’s right, its been so long since I’ve had too that I don’t yet automatically do it on my own yet! I first saw results in the first 2 weeks when I dropped inflammation weight (a few fat pounds I’m sure too😉) and my digestive system is finally functioning. Wow! I can’t say enough about this program and the information I have received from it!
Thank you Chalene and team!

kkitticatt ,

Recent show changes

Chalene, thanks so much for all of your great advice on a variety of topics. I love listening to your show -this was my previous rating that was a 5 now I’m down to a 1 I’m not a fan of DrMcK series or the past shows with her

You’ve lost the focus on bringing valuable health information to your listeners

Now I’m deleting shows

Cat

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